Apple Cocoa Shake Recipe

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Apple Cocoa Shake
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Ingredients:

Directions:

  1. Pour milk and add the apple in a juicer.
  2. Add cocoa powder, ice cream, sugar, cashews, almonds and then run the juicer.
  3. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2631.3 Kcal (11017 kJ)
Calories from fat 2001.74 Kcal
% Daily Value*
Total Fat 222.42g 342%
Cholesterol 69.4mg 23%
Sodium 216.27mg 9%
Potassium 2885.48mg 61%
Total Carbs 116.75g 39%
Sugars 57.24g 229%
Dietary Fiber 40.38g 162%
Protein 87.74g 175%
Vitamin C 1.6mg 3%
Iron 11.6mg 65%
Calcium 1118.8mg 112%
Amount Per 100 g
Calories 478.11 Kcal (2002 kJ)
Calories from fat 363.72 Kcal
% Daily Value*
Total Fat 40.41g 342%
Cholesterol 12.61mg 23%
Sodium 39.3mg 9%
Potassium 524.3mg 61%
Total Carbs 21.21g 39%
Sugars 10.4g 229%
Dietary Fiber 7.34g 162%
Protein 15.94g 175%
Vitamin C 0.3mg 3%
Iron 2.1mg 65%
Calcium 203.3mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.4
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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