156 cob beans Recipes
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ears fresh corn , roasted in their husks,husked,silk remo... and12 Moreears fresh corn , roasted in their husks,husked,silk removed,and cut from the cobs, black beans, drained and rinsed, stalks celery, sliced, red bell peppers or 1 green bell pepper, seeded and diced (desirable) (optional), garlic, minced, roma tomatoes, seeded and diced, jalapeno peppers, seeded and finely chopped (leave seeds in if you like it hot), chopped fresh cilantro , most of the stems discarded, cider vinegar, lime , juice of, to taste, lemon , juice of, to taste, salt & freshly ground black pepper, extra virgin olive oil1 hour , 13 ingredients
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orange juice, limes or 2 tbsp lemon juice, honey and9 Moreorange juice, limes or 2 tbsp lemon juice, honey, minced onion (i prefer real onion), thyme leaves, ground allspice, seasoning salt, ground red pepper, nectarines or 2 medium peaches, pitted and cut in 1/2-inch cubes, whole kernel corn (about 3 ears grilled corn, cut from cob), black beans, drained and rinsed, chopped celery20 min, 12 ingredients
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red lentil, grain rice, vegetable stock, leek and11 Morered lentil, grain rice, vegetable stock, leek, garlic cloves, crushed, canned chopped tomatoes, ground cumin, chili powder, garam masala, red bell pepper (seeded and sliced ), broccoli floret, baby corn cobs (halved lengthwise), green beans, shredded basil, salt and pepper55 min, 15 ingredients
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olive oil, chopped sweet onions, minced garlic and17 Moreolive oil, chopped sweet onions, minced garlic, chopped yellow bell peppers, ground turkey, ear of corn , cut off the cob, basket sliced mushrooms, roughly chopped, bay leaf, crushed organic tomatoes, undrained, red kidney beans, drained and rinsed, jalapeno pepper, seeded and chopped fine (wear gloves ), a palm full ) chili powder, a palm full ) ground cumin, sugar, low-sodium chicken stock, garlic powder, hot sauce (recommended : tabasco), sea salt, dried basil, dried oregano20 min, 20 ingredients
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Mexican Meatball Souplean ground beef, white long grain rice, eggs, salt and15 Morelean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced45 min, 19 ingredients
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Green and Gold Chowdersmoked fish fillet, milk, bay leaf, butter, flour and3 Moresmoked fish fillet, milk, bay leaf, butter, flour, onions, chopped, frozen green beans, baby sweet corn cobs38 min, 8 ingredients
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Pasta Salad a La Alexiswhole wheat penne, fat-free italian salad dressing and10 Morewhole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained12 min, 12 ingredients
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Avocado Roast Corn Nachosolive oil, red onion, peeled and sliced, garlic, minced and9 Moreolive oil, red onion, peeled and sliced, garlic, minced, avocados, peeled and diced, cilantro, chopped, jalapeno pepper, stemmed, cored, diced small, roasted corn kernels (roasted on the cob), black beans, cooked, drained, fresh lime juice fresh, kosher salt, corn tortillas, cut in 2-inch round pieces, queso cotija, grated2 hour 20 min, 12 ingredients
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Southwest Cornbread Saladjiffy corn muffin mix baked, cooled & crumbled coarsely and8 Morejiffy corn muffin mix baked, cooled & crumbled coarsely, black beans, drained & rinsed, green pepper, diced, corn , delmonte summer crisp, drained or leftover on the cob cut off, green onions, sliced well into the green tops, tomatoes, fresh, chopped (reserve a little for decoration), ranch salad dressing, made fresh from packet, shredded cheddar cheese, pickled jalapenos , slices9 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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Summer Harvest White Chiliorganic ground dark turkey meat and13 Moreorganic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes11 min, 14 ingredients
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Chicken and Veggie Packetswater, flour, grated parmesan cheese, garlic salt, paprika and5 Morewater, flour, grated parmesan cheese, garlic salt, paprika, pepper, chicken pieces (with bone ), ears corn on the cob, halved, fresh green beans, onion , cut into eights1 hour 15 min, 10 ingredients
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Po Me Blues Vegetable Soupabita turbo dog dark beer, chicken stock, vegetable stock and24 Moreabita turbo dog dark beer, chicken stock, vegetable stock, smoked pork neck, ears corn, shucked , cut off the cob, sliced mushrooms, white potatoes, peeled and 1/2-inch diced, red potatoes, peeled and 1/2-inch diced, stalk celery, sliced, texas 1015 onions, chopped, red bell pepper, chopped, baby carrots, tomato paste, baby sweet peas, drained, east texas fair field peas, drained, italian cut green beans, drained, worcestershire sauce, texas pete s hot sauce, bay leaf, parsley, leaves, cayenne pepper, tarragon, marjoram, thyme, rosemary, crushed, garlic powder1 hour 30 min, 27 ingredients
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Tilapia in a Foil Boat #RSCtilapia fillets, tomatoes, cut in half and13 Moretilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil29 min, 15 ingredients
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Indian Texas Casserole #RSCreynolds wrap foil, russet potatoes, black beans and15 Morereynolds wrap foil, russet potatoes, black beans, ground beef, diced tomato, tomatoes, corn on the cob, water, instant chicken bouillon granules, hot curry powder, methi leaves (fenugreek), tikka masala paste, onion powder, garlic powder, ground red pepper, sour cream, flour, water50 min, 18 ingredients
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Southwestern Succotash #RSCdiced red bell pepper, diced red onion and7 Morediced red bell pepper, diced red onion, sweet corn , shaved off the cob, black beans, lemon , juice of, salt, black pepper, monterey jack cheese, reynolds wrap foil14 min, 9 ingredients
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