16 clean wheat bread Recipes

  • Clean Eating Pissaladiere With Spinach
    olive oil, onions, sliced (about 6 cups) and
    7 More
    olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)
    1 hour , 9 ingredients
  • Magical Meatloaf
    walnuts, canola oil, onion, diced, garlic clove, minced and
    13 More
    walnuts, canola oil, onion, diced, garlic clove, minced, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers, dry whole wheat bread crumbs, vegetable broth , as needed, uncooked polenta, dried basil, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce, tomato sauce
    1 hour 20 min, 17 ingredients
  • Apple Pecan Tuna Salad
    granny smith apple, unpeeled cored and chopped and
    9 More
    granny smith apple, unpeeled cored and chopped, lemon juice (or however much needed to coat apple pieces), tuna fish, drained (do not use foil packaged, too fishy), celery ribs, cleaned and chopped, onion, grated (sweet kind is best ), mayonnaise (we like the flavor and texture of real better than lite ), pecans, coarsely chopped (optional), sugar , to taste, salt , to taste, whole wheat bread , sandwich sliced
    30 min, 10 ingredients
  • Roasted Peppers With Cheese
    red peppers, halved and cleaned and
    4 More
    red peppers, halved and cleaned, whole wheat bread, cut into small cubes, fresh basil, shredded, garlic cloves, minced, grated monterey jack pepper cheese or 2 cups fontina cheese
    45 min, 5 ingredients
  • Mushroom Leek Frittata
    bread cubes (whole wheat is nice), butter, olive oil and
    9 More
    bread cubes (whole wheat is nice), butter, olive oil, garlic cloves, minced, leek , carefully cleaned and chopped, mushrooms, sliced, fresh dill or 1 tsp dried dill, salt and pepper, cream cheese, in 1/2-inch cubes, sharp cheddar cheese, grated, eggs, milk
    1 hour 5 min, 12 ingredients
  • Middle Eastern Tuna Salad Pitas
    hummus, white tuna packed in water, drained and flaked and
    10 More
    hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    10 min, 12 ingredients
  • Valley Hot & Cool Blue Barnyard Burgers #RSC
    hidden valley original ranch light dressing, greek yogurt and
    24 More
    hidden valley original ranch light dressing, greek yogurt, lemon juice, fresh squeezed, divided, chipotle hot sauce, agave nectar, celery seed, red cayenne pepper, dried chives, fresh cilantro, chopped, blue cheese, crumbled, diced tomatoes with green chilies, drained, black beans, rinsed and drained, frozen sweet corn, thawed, ground turkey, ground pork, hidden valley original ranch seasoning mix, garlic powder, hot chili powder, extra virgin olive oil, divided, red sweet bell pepper , cut into thin 2 inch long strips, yellow sweet onion, halved and sliced, balsamic vinegar, coarse salt, whole wheat pita bread, stalks celery, cleaned and cut into 3 inch matchsticks, baby carrots, rinsed and drained
    50 min, 26 ingredients
  • Whole Wheat Bread - Clean Eating - by Eric Pater Whole Wheat Bread - Clean Eating - by Eric Pater
    warm water, whole wheat flour, yeast, kosher salt and
    2 More
    warm water, whole wheat flour, yeast, kosher salt, olive oil, honey
    2 hour 10 min, 6 ingredients
  • Sauteed Mushroom Butter and Bacon Tea Sandwiches Sauteed Mushroom Butter and Bacon Tea Sandwiches
    unsalted butter, softened, olive oil and
    7 More
    unsalted butter, softened, olive oil, shiitake mushrooms, cleaned , tough ends of stems removed, diced (we use buttons, personal preference) or 1 lb button mushrooms (we use buttons, personal preference) or 1 lb cremini mushroom (we use buttons, personal preference), coarse salt, fresh ground black pepper, madeira wine or 1/4 cup sherry wine, whole wheat bread, bacon, cooked, arugula, cleaned and trimmed
    25 min, 9 ingredients
  • Creamed Mushrooms on Toast Creamed Mushrooms on Toast
    whole wheat bread or 4 slices white bread and
    10 More
    whole wheat bread or 4 slices white bread, button mushrooms, cleaned and sliced, butter, olive oil, cream, cream cheese, garlic cloves, crushed, green chili, fresh parsley, chopped, fresh ground pepper, salt
    10 min, 11 ingredients
  • Red, (Egg) White, and Blue Omelette Red, (Egg) White, and Blue Omelette
    egg whites, cinnamon , to taste and
    7 More
    egg whites, cinnamon , to taste, sugar substitute , to taste (optional), nonfat milk (optional), strawberries, cleaned,hulled,coarsely chopped (must be fresh!), blueberries (fresh or frozen ), cinnamon , to taste, sugar substitute , to taste (optional), whole wheat bread (optional)
    30 min, 9 ingredients
  • Mushroom and Sherry Pate With Homemade Melba Toast Mushroom and Sherry Pate With Homemade Melba Toast
    butter (1/2 stick) or 1/4 cup margarine (1/2 stick) and
    6 More
    butter (1/2 stick) or 1/4 cup margarine (1/2 stick), button mushrooms, cleaned and thinly sliced, heavy cream, dry sherry, salt , to taste, fresh ground black pepper , to taste, whole wheat bread (or purchased melba toast)
    26 min, 7 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Homemade Pita Homemade Pita
    instant yeast (2 1/2 tsp, or 4 oz), honey and
    26 More
    instant yeast (2 1/2 tsp, or 4 oz), honey, warm water (divided ), bread flour (plus additional for dusting the work surface), whole wheat flour, kosher salt, extra virgin olive oil, cornmeal for sprinkling the baking pans, special equipment : baking pans or cookie sheets, pizza stone (optional), makes eight 6-7 inch pitas, procedure, combine the two flours in a medium bowl., whisk in 1/2 cup of the flour mixture and keep whisking until the mixture is very smooth. cover with plastic wrap and let sit in a warm place for 45 minutes to an hour, or until doubled and bubbly., stir the salt into the remaining flour mixture ., mix in the remaining flour , 3/4 cup water, and olive oil. stir until a shaggy dough forms., turn out dough onto a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic., lightly spray a large, clean bowl with cooking spray (or coat with olive oil). place the dough in the bowl and turn to coat in the oil. let sit in a warm spot for at least an hour, or until the dough has doubled in size., punch down the dough (it s fun) and cut into 8 fairly even pieces., lightly flour a work surface ., roll each dough piece into a ball between your hands. flatten 1 of the dough balls , then roll out on your floured work surface to 6-7 inches in diameter. transfer the pita to the cornmeal-dusted baking sheet. repeat with each dough ball., let the dough rest, loosely covered with a clean kitchen towel, for 30 minutes., if you are baking your pita on a pizza stone , place the stone on the oven floor, and remove the middle oven rack (move the second oven rack to the top position, out of the way). if you don tsp have pizza stone, remove the top oven rack, and place the second rack in the lower middle position., preheat the oven to 500of., transfer the pitas , two at a time, to the pizza stone or oven rack. bake for 2 minutes on 1 side, gently flip with tongs or a long spatula, and bake on the other for 1 minute., pita to a cooling rack. cool for 1-2 minutes, then stack to keep warm.
    2 min, 28 ingredients




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