51 clean stir fry Recipes

cleaned & cut stir fry vegetables, boneless skinless chicken breast, sliced thinly, water, cornstarch, vegetable oil, garlic cloves, minced, stir-fry sauce, your favorite brand, unsalted roasted cashews

canola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper

sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, crushed red pepper flakes (or to taste), baby bok choy, cleaned and cut into bite-sized pieces, low sodium chicken broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds

cleaned shrimp, cornstarch, divided, ground ginger, garlic clove, minced, fresh broccoli (about 1/2 bunch), oil, divided (sesame oil adds more flavor), cold water, chicken bouillon cube, frozen pea pods, thawed, soy sauce

mesclun, washed , still damp, butter or 1 tbsp margarine, almonds, mushroom, cleaned thin sliced, garlic cloves, minced, shallots, minced

canola oil, onion, sliced, garlic, minced, minced ginger, head napa cabbage, cleaned and sliced, soy sauce, rice vinegar, toasted sesame oil

shrimp, cleaned and deveined, assorted fresh vegetables, chopped (your choice ), chicken broth, rice wine vinegar, light soy sauce, sesame oil, chili paste (sambal oelek) (optional), dry sherry or 1 tbsp sake, vegetable oil, garlic, minced, minced ginger, thai chiles, stemmed and left whole (optional), cornstarch, water, hot steamed rice

water, cornstarch, instant chicken bouillon granules, dried thyme, crushed, sun-dried tomato, finely snipped, nonstick cooking spray (or, you can use cooking oil if you want ), fresh asparagus, cleaned and cut into 1-inch pieces (approximately 3 cups), fresh mushrooms, sliced (4 oz)

sprouts -soaked to clean and strain., shallots , 1 clove garlic and red chilly -sliced thin., dried shrimp-wash ., oyster sauce ., oil for cooking, water ., tea spoon salt .

sweet green pepper, seeded ,membranes removed and cut in thin strips, sweet red pepper , prepared the same ad the green pepper, yellow sweet peppers or 1 cup orange bell pepper, prepared the same as the green peppers, jalapeno peppers, seeded ,membranes removed and finely chopped (optional), garlic, chopped, mushrooms, cleaned & sliced, salt & pepper, vegetable oil

flank steaks or 3/4 lb london broil beef, thinly sliced, cornstarch, sherry wine, light soy sauce, fresh string bean, cleaned, sugar, oil, garlic clove, finely minced, fresh ginger, peeled & minced fine, cornstarch , dissolved in, chicken broth , and, soy sauce

cornstarch, soy sauce, sesame oil, minced fresh ginger, shrimp, shelled and deveined, dry sherry or 1/4 cup shaoxing rice wine, soy sauce, sugar, scallions, white and light green parts only, thinly sliced, water, peanut oil, snow peas, cleaned, minced fresh ginger, chili oil, steamed white rice

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

onion, cleaned and sliced thin, then roughly chopped, warm water , to have on hand during cooking (about 3 cups), scallions, cleaned and chopped into 2-inch pieces, garlic, crushed and chopped, shiitake mushrooms, cleaned and sliced 1/4-inch thick, grated fresh ginger, lemon, baby bok choy, sushi-grade atlantic salmon, sea salt and ground black pepper

vegetables or 3 tbsp peanut oil, fresh crabs, cleaned, broken into pieces and legs cracked with a cleaver, fresh gingerroot , julienned, scallions, cut into 2-inch lengths, light soy sauce, sugar, white pepper

boneless pork, trimmed, vegetable oil, red bell pepper, cut in thin strips, fresh spinach, cleaned and chopped, head napa cabbage, shredded, cornstarch, chili sauce, rice vinegar, soy sauce, garlic powder

cleaned broccoli raab (wash well , trim roots, and coarsely chop leaves), olive oil, garlic, crushed, salt, hot pepper , if you like it, anchovies , boned and minced (optional)

stalks of cleaned asparagus, cut up cucumber, rib of red bell pepper, a rib of yellow pepper (mostly for color), rib of green bell pepper, chopped tomato, pepper, olive oil, italian dressing if desired, grated jack cheese, amount of grated cheddar cheese, sliced pepperoni