136719 clean eating wakame brown rice tofu Recipes

coleslaw mix, cooked brown rice, tart apple, chopped, thawed orange juice concentrate, fat-free mayonnaise, sugar, salt, chopped pecans, toasted

uncooked brown rice, water, chicken bouillon granules, cooked lentils, tomato, seeded and diced, sliced green onion, minced fresh parsley, red wine vinegar, olive oil, garlic cloves, minced, lime juice, dijon mustard, salt, pepper

king arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, baking soda, water, honey, butter, cubed, cooked brown rice

cooked brown rice, cubed cooked chicken, almonds, toasted, shredded carrots, green onion, thinly sliced, minced fresh cilantro, salt, pepper, lime juice, olive oil, sesame oil, garlic clove, minced, sugar

green peppers, uncooked brown rice, ground beef, onion, chopped, tomato sauce, dried basil, dried oregano, dried thyme, salt, pepper to taste

tart apples , cut into 1/2-inch pieces, lemon juice, green or sweet red pepper , cut into 1/2-inch pieces, boneless skinless chicken breast halves, cooked and cut into 1/2-inch pieces, cooked brown rice, chopped pecans, toasted, sliced green onions, vegetable oil, chopped fresh parsley, raspberry vinegar, sugar, salt, pepper, lettuce leaves , optional

water, reduced-sodium soy sauce, olive oil, sliced zucchini, shredded cabbage, sliced fresh mushrooms, chopped onion, cooked brown rice, diced fresh tomato, grated carrot, almonds

cooked brown rice, cubed grilled chicken breasts, apples, chopped, sweet red pepper, chopped, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional

diced sweet red pepper, chopped onion, sliced celery, garlic cloves, minced, butter, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, dried thyme, pepper, cubed cooked turkey breast, instant brown rice, sliced green onions

chicken broth, uncooked brown rice, chopped onions, divided, soy sauce, butter, melted, dried thyme, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, garlic cloves, minced, olive oil, salted cashew halves, shredded cheddar cheese , optional

reduced-sodium chicken broth, unsweetened apple juice, divided, salt, divided, uncooked long grain brown rice, raisins, chopped celery, chopped onion, butter, chopped tart apple, poultry seasoning, pepper, turkey (10 to 12 lb)

reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese

cooked brown rice, cooled, carrots, shredded, dried cranberries, sweet red pepper, chopped, green onions, sliced, mango chutney, olive oil, red wine vinegar, curry powder, salt, garam masala, fresh baby spinach, chopped if desired, apple, chopped, salted cashews

water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice

water, uncooked brown rice, dry split peas, chopped fresh mushrooms, celery ribs, chopped, carrots, grated, onion, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salt, dried thyme, dried oregano, pepper, shredded cheddar cheese

onion, chopped, green pepper, chopped, olive oil, uncooked brown rice, garlic cloves, minced, water, reduced-sodium chicken broth, dried thyme, pepper

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice