87483 clean eating moroccan couscous with vegetables Recipes
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carrots , in chunky cubes and11 Morecarrots , in chunky cubes, parsnips , in chunky cubes core removed, butternut squash , in chunky cubes, onion, divided into leaves, olive oil, vegetable stock cube, couscous, dried figs, halved, ground cumin, paprika, coriander, coriander leaves (to garnish , to taste)30 min, 12 ingredients
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cleaned and peeled grilled shrimp, olive oil, soy sauce and16 Morecleaned and peeled grilled shrimp, olive oil, soy sauce, marmalade or 1 tbsp apricot jam, olive oil, sweet onion, garlic, minced, fresh ginger, minced, worcestershire sauce, chicken broth or 1 cup water or 1 cup vegetable stock, passion fruit or 1 cup orange juice, citrus marmalade, couscous, cayenne pepper, freshly grated orange zest, dry roasted macadamias, coarsely crushed, dried cranberries, chopped fresh parsley or 3 tbsp basil or 3 tbsp cilantro, salt and pepper15 min, 19 ingredients
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olive oil, fresh lemon juice, garlic cloves, minced and10 Moreolive oil, fresh lemon juice, garlic cloves, minced, chopped fresh mint, salt, grated lemon peel, ground black pepper, ground coriander, ground cumin, well-trimmed boneless leg of lamb, cut into 2-inch cubes, whole dried apricots (preferably mediterranean), soaked in boiling water 5 minutes, drained, red onions, each cut into 8 chunks, golden couscous13 ingredients
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fresh lemon juice, honey, garlic cloves, crushed and14 Morefresh lemon juice, honey, garlic cloves, crushed, ground turmeric, ground cumin, ground cinnamon, cayenne pepper, skinless chicken breasts, preserved lemons, chicken stock, almonds, olive oil, yellow onion, halved, finely chopped, red chile , deseeded, finely chopped, couscous, currants, fresh coriander leaves , firmly packed25 min, 17 ingredients
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olive oil, fresh mushrooms, sliced, onion, thinly sliced and12 Moreolive oil, fresh mushrooms, sliced, onion, thinly sliced, garlic, cumin, coriander seed, crushed, cinnamon, nutmeg, turmeric, saffron thread, orange juice, lemons , zest of or 1 tsp orange zest, uncooked couscous, raisins, salt & pepper40 min, 15 ingredients
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beef flank steak, red wine vinegar, garlic salt and13 Morebeef flank steak, red wine vinegar, garlic salt, ground cumin, ground coriander, ground cinnamon, ground ginger, black pepper, honey, olive oil, water, steak marinade, garbanzo beans, fresh tomato, chopped, fresh flat-leaf parsley, chopped, couscous1 hour 20 min, 16 ingredients
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chicken breasts, cut into bite size pieces and17 Morechicken breasts, cut into bite size pieces, oil , vegetable, onion, chopped, garlic, finely sliced, turmeric, cinnamon, red pepper, bay leaves, chicken stock, whole tomatoes, canned and quartered with juice, green pepper, sliced into 1 inch pieces, carrots, sliced, salt, chickpeas, drained, couscous or 4 cups white rice, prepared, raisins, seedless, almonds, sliced40 min, 18 ingredients
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plain low-fat yogurt, paprika, salt, ground cumin and10 Moreplain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)25 min, 14 ingredients
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olive oil, onion, finely chopped, garlic cloves, crushed and15 Moreolive oil, onion, finely chopped, garlic cloves, crushed, fresh ginger, grated, paprika, ground coriander, turmeric, cayenne, ground cumin, sweet potato, cut into chunks, vegetable stock, chickpeas, drained and rinsed, baby spinach leaves, sugar snap peas , topped and tailed, green beans, sliced, chinese cabbage, shredded (wonga bok), couscous, raisins30 min, 18 ingredients
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sweet paprika, turmeric, ground coriander, ground cumin and13 Moresweet paprika, turmeric, ground coriander, ground cumin, ground cinnamon, chicken , cut into 2 inch pieces, olive oil, onion, thinly sliced, garlic cloves, crushed, lemons (1 thinly sliced, the other juiced ), salt & freshly ground black pepper, chicken stock, green olives, butter, couscous, pine nuts, toasted, fresh parsley30 min, 17 ingredients
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ground cinnamon, ground cumin, ground coriander, harissa and8 Moreground cinnamon, ground cumin, ground coriander, harissa, lean pork loin, sliced into four pieces (4 oz each) or 4 (4 oz) boneless pork chops, olive oil, couscous, fat-free chicken broth, cinnamon, turmeric, fresh apricot halves, cilantro, fresh, chopped58 min, 12 ingredients
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turmeric, pepper, ginger, cumin, saffron, paprika, salt and21 Moreturmeric, pepper, ginger, cumin, saffron, paprika, salt, coriander, lamb or 2 lbs chicken, olive oil, minced garlic, onion, chopped, water, tomato sauce, red bell pepper, minced, carrots, quartered, zucchini, quartered, yellow squash, quartered, potato, peeled and quartered, chickpeas, onion, minced, olive oil, brown sugar, cinnamon, dry couscous, water, chicken base, butter2 hour , 28 ingredients
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boneless skinless chicken breast, ground ginger and10 Moreboneless skinless chicken breast, ground ginger, ground cumin, ground turmeric, salt, ground black pepper, olive oil, garlic clove, minced, fat-free low-sodium chicken broth, broccoli, chopped into small pieces (if using frozen , defrost), instant couscous (whole wheat if you can find it), fresh parsley, chopped20 min, 12 ingredients
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Vegetable Couscous with Harissaolive oil, divided and34 Moreolive oil, divided, portobello mushrooms , wiped clean, gills removed, and thickly sliced, red onion, quartered, celery root cut into large chunks, white turnips, peeled and quartered, leeks, white and green parts, cleaned and cut into 1/4-inch-thick pieces, head cauliflower, separated into florets, dried thyme, dried marjoram, ras el hanout, recipe follows, divided, vegetable stock, canned chickpeas, drained, couscous, salt , to taste, fresh mint leaves, ground ginger, ground black pepper, ground nutmeg, ground allspice, ground mace, ground cardamom, ground cinnamon, ground turmeric, ground coriander, ground red pepper, caraway seeds, coriander seeds, cumin seeds, garlic, quartered, salt to taste, sweet paprika, red pepper flakes, dried mint leaves, olive oil1 hour 45 min, 35 ingredients
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Moroccan Bouillabaissefresh shrimp, with tails & deveined with tails or 8 oz fr... and14 Morefresh shrimp, with tails & deveined with tails or 8 oz frozen shrimp, peeled & deveined with tails, fresh scallops or 8 oz frozen scallops, fresh mussels, in shells (8 to 12), water, salt, chopped onion, garlic cloves, minced, olive oil, ground cumin, ground cinnamon, ground red pepper or 1/4 tsp crushed red pepper flakes, fish stock or 1 cup low sodium vegetable broth or 1 cup low sodium chicken broth, chopped tomato, powdered saffron, hot cooked couscous30 min, 15 ingredients
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Moroccan Lamb and Quince Stewjuniper berries, garlic cloves, dry red wine and13 Morejuniper berries, garlic cloves, dry red wine, boneless lamb shoulder, onions, garlic cloves, vegetable oil, cinnamon, saffron threads, crumbled, veal demiglace, red-currant jelly, quinces (about 1 1/2 lb total ), lemon, celery ribs, dried cranberries (about 3 oz), accompaniment:pistachio couscous16 ingredients
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Moroccan-Seasoned Chops with Fruited Couscousboneless pork chops, 3/4 inch thick, ground cumin and7 Moreboneless pork chops, 3/4 inch thick, ground cumin, ground coriander, cayenne pepper, olive oil, uncooked couscous, raisins, dried apricot, chopped, pine nuts20 min, 9 ingredients
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