7436 clean eating hanout moroccan Recipes

ground cinnamon, ground ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous

moroccan carrot slaw, olive oil, garlic, lemon juice, leafy sprigs cilantro, stems removed, paprika, ground cumin, carrots , scrubbed, currants

bone) rack of lamb, trimmed and frenched, coarse sea salt to taste, ras el hanout, shiraz wine, honey

pita , torn into pieces, boiling water, extra-virgin olive oil, divided, sherry vinegar, ripe plum tomatoes, coarsely chopped (about 1 lb), red bell pepper, seeded and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped (about 8 oz), yellow onion, chopped, no-salt-added tomato puree (such as pomi strained tomatoes), cold water, ras el hanout, salt, ground cumin, ground cinnamon, chopped fresh cilantro

dipping sauce, low-fat greek yogurt, shredded zest of 1 lemon, chopped fresh mint leaves, extra-virgin olive oil, kosher salt, grated or minced garlic, grated or minced fresh ginger, grated or minced garlic, ras el hanout, salt, freshly ground black pepper, ground lamb, ground beef chuck, olive oil or canola oil, mint sprigs

olive oil, lean lamb, cubed, onion, chopped, garlic cloves, crushed, lamb or 700 ml chicken stock, grated zest and juice 1 orange, cinnamon stick, clear honey, ready-to-eat dried apricots, chopped fresh mint, ground almonds, toasted sliced almonds, steamed broccoli and couscous, to serve

lean ground beef, zucchinis, chopped, onion, chopped, garlic, minced, crushed tomatoes, tomato sauce, sucanat (crystallized sugar cane juice), or to taste, dried basil, sea salt, dried oregano, ground black pepper

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

quinoa, english seedless cucumbers, unpeeled, low sodium soy sauce, rice wine vinegar, sesame oil, crabmeat (fresh, frozen, or canned ), lemon juice, fresh cilantro, chopped

olive oil, onions, sliced (about 6 cups), anchovies packed in oil, roughly chopped, garlic cloves, finely chopped, fresh thyme, finely chopped, whole wheat pizza dough (or use bread machine pizza dough with whole wheat flour, george s , eating well s , or guilt free ), olive oil nonstick cooking spray, frozen spinach, thawed and chopped (about 10 oz. frozen ), kalamata olives, chopped (2 tbsp)

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

olive oil plus additional for brushing on matzo, onion, finely chopped, ground lamb, garlic cloves, finely chopped, salt, ras-el-hanout (moroccan spice blend), dried oregano, crumbled, dried mint, crumbled, black pepper, cinnamon, whole tomatoes in juice, chopped (6 cups), reserving juice, eggplant, peeled and cut crosswise into 1/3-inch slices, matzos (about 6 inches square), cayenne, sugar

moroccan spice mixture, divided, salt, divided, boneless pork loin chops, butter or margarine, vegetable oil, onion, diced, apples, peeled and chopped, ripe pears, peeled and chopped, chicken broth

cubed peeled fresh pumpkin or butternut squash (about 1 1/4 lb), organic vegetable broth (such as emeril s), diced yellow onion, water, ras el hanout, kosher salt, ground coriander, whole milk, butter, plain yogurt, chopped fresh cilantro

great northern bean, soaked for 24 hours, chopped onions, yellow and red, chopped celery, chopped carrots, minced fresh garlic cloves, ground cumin, paprika, ground ginger, ground turmeric, fresh ground black pepper, salt, ground cinnamon, red pepper flakes, water, tomato paste, chopped fresh garden paste and eating tomatoes, water, chicken bouillon granule, salt, chopped fresh cilantro, fresh lemon juice

napa cabbage, shredded, red cabbage, shredded, green onions, sliced, almonds, sliced, toasted sesame seeds, tuna in water, drained, rice wine vinegar, olive oil, sesame oil, sucanat, sea salt , to taste (optional)