Moroccan Spiced Pork Chops Recipe

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Moroccan Spiced Pork Chops
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  1. Rub 1 teaspoon Moroccan Spice Mixture and 1/4 teaspoon salt evenly on both sides of pork chops.
  2. Melt butter with oil in a large skillet over medium-high heat. Cook pork chops 4 minutes on each side or until done. Remove pork chops from skillet, and keep warm.
  3. Add onion to drippings in skillet; cook over medium-high heat, stirring occasionally, 5 minutes. Stir in apple, pear, and chicken broth. Cover, reduce heat, and cook 5 minutes or until fruit is tender. Stir in remaining 3/4 teaspoon Moroccan Spice Mixture and 1/4 teaspoon salt; cook over medium-high heat 5 minutes. Serve over pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.59 Kcal (3846 kJ)
Calories from fat 314.25 Kcal
% Daily Value*
Total Fat 34.92g 54%
Cholesterol 105.37mg 35%
Sodium 2112.47mg 88%
Potassium 1484.05mg 32%
Total Carbs 117.42g 39%
Sugars 73.98g 296%
Dietary Fiber 18.66g 75%
Protein 34.77g 70%
Vitamin C 51.3mg 86%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 80.38 Kcal (337 kJ)
Calories from fat 27.5 Kcal
% Daily Value*
Total Fat 3.06g 54%
Cholesterol 9.22mg 35%
Sodium 184.85mg 88%
Potassium 129.86mg 32%
Total Carbs 10.27g 39%
Sugars 6.47g 296%
Dietary Fiber 1.63g 75%
Protein 3.04g 70%
Vitamin C 4.5mg 86%
Iron 0.1mg 6%
Calcium 7.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
  • 23

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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