97220 clean eating beans and rice Recipes

dry pinto beans, water, yellow onion, chopped, green pepper, chopped, thyme, salt, black pepper, red pepper, garlic, turkey sausage, white rice

canned red kidney beans (not drained ), white pepper, paprika, butter, garlic powder, quick-cooking rice, water, butter, garlic salt

vegetable oil, stalk celery, chopped, green pepper, chopped, onion, chopped, garlic cloves, squished, oregano, thyme, cayenne pepper (to taste), tomato paste, vegetable broth, red beans, salt, white rice

red beans, dried (soak over night in water), shortening, water, onions, chopped, green onion, chopped, garlic, chopped (approx . 20 cloves), green pepper, salt, cayenne pepper, black pepper, worcestershire sauce, tomato sauce, tomatoes, oregano, thyme, kielbasa, cut into pieces (i use ekerich smokey links ), rice (cooked according to directions on package), hot sauce

chili powder, cumin, basil, chili pepper flakes, cayenne pepper, bay leaf, garlic cloves, diced, hot sauce, olive oil, grain and wild rice blend, cooked, canned tomato, diced, canned black beans, rinsed, cooking onion, diced, green pepper, diced, red pepper, diced, jalapeno peppers, finely diced, canned chipotle peppers, whole

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

udon noodles (japanese wheat noodles), toasted sesame oil, unsweetened pineapple juice, water, soy sauce, low-sodium, rice vinegar, agave nectar, lean pork loin, boneless , cut into 1/4-inch slices, arrowroot, safflower oil, red pepper, diced into 3/4-inch pieces, yellow pepper, diced into 3/4-inch pieces, red onion, diced into 3/4-inch pieces, fresh pineapple, diced into 1/2-inch pieces, salt, fresh cilantro, chopped

water, unpeeled small shrimp, uncooked (or use pre-cleaned frozen shrimp), cooked rice, cut green beans, drained, pitted ripe olives, drained, chopped green onion, italian dressing, chili sauce, dried basil, pepper, garlic powder, curly salad greens

smoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)

fresh cleaned green beans, minced garlic, olive oil, butter, salt and pepper

olive oil, leek, white parts only, sliced and cleaned, cannellini beans, drained and rinsed, low sodium chicken broth, dried sage, fettuccine, fresh lemon juice, heavy cream, grated parmesan cheese

shrimp, cleaned and cooked, rice, cooked, celery, diced, pimento stuffed olive, sliced, green pepper, chopped, onion, minced, salt, pepper, mayonnaise, iceberg lettuce, tomatoes, cut into wedges, french dressing

stock pot, cleaned pinto beans, bacon ends, chopped, chopped jalapeno pepper, brown sugar, chili powder, paprika, salt, water

mung beans (dry ), brown rice, water, splenda granular, sugar substitute (or 6 tbsp sugar)

olive oil, seeded chopped red bell pepper (about 2 large), chopped onion, water, grain rice, chopped fresh basil, navy beans, rinsed and drained, lemon juice, salt, black pepper, kalamata olives, pitted and coarsely chopped, crumbled feta cheese

frozen pre-cooked peel and eat shrimp ., cream of shrimp soup ., corn kernels (drained ), rice-a-roni red beans and rice mix w/seasoning packet, milk, black pepper (to taste)

brown rice flour, amaranth flour, spelt flour, kamut flour, barley flour, unbleached wheat flour

sesame oil, minced garlic, minced ginger, diced chinese sausage, chinese water spinach, washed and shredded, heads baby bok choy, cleaned and cut into 2-inch pieces, cooked white rice, soy sauce