108119 citrus grilled breast light Recipes

extra-virgin olive oil, fresh lemon juice , plus 1/4 cup, fennel seeds, coarsely crushed, salt, freshly ground black pepper, bone-in, skin-on chicken thighs, bone-in, skin-on chicken breasts, lightly packed fresh basil leaves, garlic clove, grated lemon peel

boneless chicken breasts, lightly packed baby spinach leaves (about 2 oz), pine nuts, toasted, fresh lemon juice, grated lemon peel, olive oil, salt and freshly ground black pepper, freshly grated parmesan

whole-grain dijon mustard, divided, olive oil, chopped fresh rosemary, salt, black pepper, skinless, boneless chicken breast halves, light mayonnaise, water, rosemary sprigs (optional)

boneless chicken breasts, with skin, salt, pepper, olive oil, goat cheese, fresh marjoram, minced, garlic clove, roasted, peeled and mashed, prosciutto (or smithfield ham), green chili sauce (your favorite or green chile sauce) (optional)

citrus vinaigrette, extra virgin olive oil, divided, shallot, peeled and chopped, orange juice, white balsamic vinegar, lemon juice, lime juice, zest of 1 orange, salt and pepper to taste, chorizo stuffed olives, jumbo california ripe olives, link spanish chorizo, finely minced, flour, egg, beaten, panko bread crumbs, canola oil, salad, boneless, skinless chicken breasts, salt and pepper to taste, fingerling potatoes, thinly sliced, olive oil, coarsely chopped escarole or curly endive, roasted red bell pepper strips

light soy sauce, lemon juice, curry powder (or to taste), pepper, garlic, minced, boneless, chicken thighs ( or breasts, but thighs have more flavor!), vegetable oil, peanut sauce, vegetable oil, chopped onion, ginger root, minced, red pepper flakes, peanut butter, water, light soy sauce

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

reduced-sodium soy sauce, honey, brown sugar, salmon fillets, refrigerated fresh citrus sections in light syrup, chopped fresh mint, honey, vegetable oil, salt, freshly ground pepper, packaged trimmed baby spinach

olive oil, lime (juice of), garlic cloves, minced, minced fresh oregano, lime peel, grated, onion powder, light brown sugar, ground allspice, ground cinnamon, cayenne pepper, boneless skinless chicken breast , cut into 1 inch pieces, light smoked sausage or 8 oz turkey kielbasa, cut into 1 inch pieces, green bell peppers , cut into 1 inch pieces

skinned and boned chicken breasts, light italian salad dressing, sesame seeds, artichoke hearts, drained and quartered, mayonnaise, chopped fresh basil, sesame oil, salt

chicken breasts, citrus zest (use citrus grill spice, rz wouldn tsp let me put that in), olive oil, red hot sauce, water, hiden valley ranch dressing mix (dry powder mix ), orange , juice of, salt & pepper

boneless skinless chicken breast fillets, light olive oil, lemonade concentrate, champagne vinegar, herbs de provence, citrus herb seasoning

ground fennel seeds, salt, freshly ground black pepper, red pepper flakes, boneless, skinless chicken breasts (about 6 oz each), carrots, peeled, marsala, dried porcini mushrooms, shallots, thinly sliced, garlic , smashed, vegetable-oil cooking spray, light cream, fresh rosemary sprigs

vanilla bean , cut lengthwise and seeds scraped out, brown sugar, rum, pineapple (depending on size), peeled and sliced into 1/2-inch pieces, rinse and reserve nice leaves, for garnish, butter, melted, butter, melted, australian lobster tails, bijol (cuban spice mix), salt and freshly ground pepper, mango, peeled and diced small, papaya (hawaiian), diced small, water chestnuts , julienned, red bell pepper, diced small, carrots, shredded, bamboo sprouts, quartered, chopped chives, purple cabbage, chopped, lime mayo vinaigrette , recipe follows, pineapple chips , recipe follows, fresh coconut, shredded and toasted, sugar cane (sold at specialty shops), bijol (cuban spice mix), sea salt, fresh ground pepper medley, butter, melted, lime , zested and juiced, orange , zested and juiced, lemon , zested and juiced, u -12) shrimp, fresh squeezed lime juice, pureed mango, citrus honey, chopped shallots, cilantro leaves, virgin olive oil, salt and pepper, simple syrup , recipe follows, white pineapple or regular pineapple, coconut water or milk *see note about cracking coconuts, sugar, vanilla pod, split and scraped

citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions

boneless, skinless chicken breasts, lightly pounded, coarse salt and cracked black pepper, olive oil, garlic cloves thinly sliced, orange juice, fresh thyme leaves

jicama, peeled and cut into 1/4-inch strips (2 cups), refrigerated fresh citrus sections in light syrup, drained, sugar, lime juice, chopped fresh mint