120316 cirtus fruit salad with ginger yogurt Recipes

water, sugar, orange juice, lemon juice, grated orange peel, triple sec , optional, kiwifruit, peeled, sliced and halved, ripe pears, peeled and chopped, red delicious apples, chopped, navel oranges, peeled and sectioned, seedless red grapes, halved, pink grapefruit, peeled and sectioned, plain yogurt, brown sugar, sour cream, grated orange peel, vanilla extract

lime juice, water, orange juice, sugar, honey, ginger, lime zest, orange zest, pineapple, cubed, mangoes, peeled and cubed, blueberries, kiwi fruits, peeled and cubed

pear, cored and sliced, apple, cored and sliced, banana, peeled and sliced, orange, peeled and sectioned, salad oil, lime juice, honey, soy sauce, poppy seed, ground ginger, dry mustard, salt

salad greens, strawberry, fresh pineapple, peeled, sliced and cubed, blueberries, blackberry, banana, peeled and sliced, water, cream of coconut, honey, ginger, fresh lemon juice

pink grapefruit, oranges, fresh ginger, honey, garnish: fresh mint

fresh strawberries, sliced, seedless green grapes, halved, bananas, peeled and sliced, strawberry yogurt

apple, chopped, grapes, banana, sliced, sweetened coconut flakes, frozen blueberries, clementine, yoplait light yogurt, lemon juice

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

plain yogurt, fresh lime juice, honey, grated lime peel, diced peeled cantaloupe, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, diced peeled papaya, halved hulled strawberries

apple, peeled, cored,and chopped, granny smith apple, peeled, cored and chopped, nectarine, pitted and sliced, stalks celery, chopped, dried cranberries, chopped walnuts, fat-free lemon yogurt

red grapes, strawberries, apple, blueberries, vanilla yogurt (optional)

fresh pineapple, cantaloupe, cubed, fresh strawberries, halved, fresh blueberries, lime juice, fresh strawberries, mashed, low-fat plain yogurt (8 oz.), honey, lime juice, lime zest, vanilla extract

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

strawberries, hulled, blueberries , picked over, plums, pitted, thinly sliced, cantaloupe balls, honeydew balls, sugar, freshly squeezed orange juice, chopped fresh mint, plus additional for garnish, nonfat vanilla yogurt, sherry wine

papayas, chunks, blueberries, raspberries, grapes (1/2 cup each red, purple and green ), ginger syrup, mint , spring (to garnish)

gelatin, cold water, boiling water, ginger ale, lemon juice, grapes, banana, sm apple, nut meats

plain yogurt, mayonnaise, lemon juice, honey, pure vanilla extract, kosher salt, fresh ground black pepper, granny smith apple, cored and diced, seedless grapes, halved, pear, peeled, cored and diced, strawberries, halved, mango, peeled and diced, banana, sliced, chopped walnuts, toasted