Directions:
- Peel and segment grapefruit and 2 oranges with a sharp knife. Juice remaining orange. Grate 2 teaspoons ginger, and whisk together in a small bowl with honey and the orange juice. Place citrus segments in a serving bowl, and drizzle with the honey mixture. Refrigerate 1 hour, and serve as is or over low-fat vanilla ice cream for a light dessert. Garnish with fresh mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.35 Kcal (1350 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 1034.67mg | 22% | |
| Total Carbs | 84.06g | 28% | |
| Sugars | 52.59g | 210% | |
| Dietary Fiber | 10.32g | 41% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 299.5mg | 499% | |
| Calcium | 195.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 48.84 Kcal (204 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.13mg | 0% | |
| Potassium | 156.77mg | 22% | |
| Total Carbs | 12.74g | 28% | |
| Sugars | 7.97g | 210% | |
| Dietary Fiber | 1.56g | 41% | |
| Protein | 0.97g | 13% | |
| Vitamin C | 45.4mg | 499% | |
| Calcium | 29.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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