84 cinnamon parfaits Recipes
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fat-free sugar-free instant vanilla pudding mix (or use c... and7 Morefat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )15 min, 8 ingredients
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old fashioned oats, unsweetened vanilla almond breeze and7 Moreold fashioned oats, unsweetened vanilla almond breeze, stevia or 1 (1 g) packet splenda sugar substitute, cinnamon, vanilla extract, salt, non-fat vanilla yogurt (100 calories per 6 oz serving type ), cinnamon, divided, chopped fuji apple2 hour , 9 ingredients
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plain yogurt, honey, vanilla bean seeds, cinnamon and9 Moreplain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water20 min, 13 ingredients
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Hot Cinnamon Parfaittart green apples peeled cored and coarsely, sugar, water and5 Moretart green apples peeled cored and coarsely, sugar, water, golden raisins, ground cinnamon, shortbread cookies, vanilla ice cream, walnuts chopped8 ingredients
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Cinnamon Mocha Parfaitssugar, baking cocoa, cornstarch, instant coffee granules and7 Moresugar, baking cocoa, cornstarch, instant coffee granules, salt, ground cinnamon, milk, butter, vanilla extract, chocolate curls30 min, 11 ingredients
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Pumpkin Parfait Squarescrumb crust, graham cracker crumbs and14 Morecrumb crust, graham cracker crumbs, br. sugar, (well packed), melted) butter, oumpkin, br. sugar, salt, cinnamon, nutmeg, qt. softened vanilla ice cream, heavy cream whipped, powdered sugar, cinnamon, toasted chopped pecans24 min, 17 ingredients
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Mango Parfaitdiced mango (about 2 lb mangoes, peeled and cubed) and5 Morediced mango (about 2 lb mangoes, peeled and cubed), fresh lime juice, honey , or to taste, ground cinnamon , or to taste, vanilla yogurt, fresh mint leaves, for garnish (optional)6 ingredients
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Yogurt Parfaitlow-fat vanilla yogurt, shredded carrot, raisins and3 Morelow-fat vanilla yogurt, shredded carrot, raisins, chopped walnuts, honey (optional), ground cinnamon6 ingredients
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Breakfast Parfaitgreek yogurt, stevia, powdered concentrate, fresh fruit and3 Moregreek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon10 min, 6 ingredients
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