Cafe Au Lait Pudding Parfait Recipe

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Cafe Au Lait Pudding Parfait
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Ingredients:

Directions:

  1. Beat 2 cups milk, 2 tsp coffee and vanilla pudding until well blended, about 2 min.
  2. Beat 2 cups milk, 2 tsp coffee and chocolate pudding until well blended, about 2 min.
  3. Remove 2/3 cup from each of the above and mix well.
  4. Let the three puddings stand 5 minutes.
  5. Spoon chocolate pudding into 6 wine glasses, then the mixed pudding, then the vanilla pudding.
  6. Chill at least 2 hours.
  7. Garnish with whip cream or cinnamon if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.6 Kcal (388 kJ)
Calories from fat 3.89 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 4.19mg 1%
Sodium 189.46mg 8%
Potassium 291.95mg 6%
Total Carbs 16.31g 5%
Sugars 14.88g 60%
Dietary Fiber 0.17g 1%
Protein 5.14g 10%
Iron 0.1mg 0%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 52.96 Kcal (222 kJ)
Calories from fat 2.22 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 2.4mg 1%
Sodium 108.36mg 8%
Potassium 166.99mg 6%
Total Carbs 9.33g 5%
Sugars 8.51g 60%
Dietary Fiber 0.1g 1%
Protein 2.94g 10%
Calcium 116.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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