Directions:
- In a saucepan, combine the first six ingredients; gradually stir in milk until smooth. Bring to a boil over medium-high heat; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in butter and vanilla.
- Spoon 3 tablespoons into each of four parfait glasses. Pour the remaining pudding into a bowl; cover and refrigerate for 20 minutes. Fold in 1 cup whipped topping. Spoon into parfait glasses. Garnish with remaining whipped topping; top with chocolate curls. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.41 Kcal (642 kJ) | ||
| Calories from fat | 36.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 3% | |
| Sodium | 74.16mg | 3% | |
| Potassium | 146.98mg | 3% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 3.65g | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 137.96 Kcal (578 kJ) | ||
| Calories from fat | 33.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 8.33mg | 3% | |
| Sodium | 66.69mg | 3% | |
| Potassium | 132.17mg | 3% | |
| Total Carbs | 21.78g | 8% | |
| Sugars | 12.45g | 55% | |
| Dietary Fiber | 3.56g | 16% | |
| Protein | 3.28g | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 91.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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