83032 cinnamon oat only weight watchers Recipes
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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chicken breast, boneless, skinless, cut into bite size pi... and18 Morechicken breast, boneless, skinless, cut into bite size pieces, onion, finely chopped, garlic cloves, minced, turmeric, cumin, paprika, nutmeg, cinnamon, salt, pepper, extra small red potatoes or 3 large red potatoes, peeled and diced, diced tomatoes, fat free chicken broth, lemon , juice of, fresh squeezed, zest from 1/2 lemon, green olives, pitted, capers, rinsed, fresh parsley, finely chopped, salt and pepper40 min, 19 ingredients
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apple (peeled and chopped. important -- make sure to core... and8 Moreapple (peeled and chopped. important -- make sure to core, do not include seeds as they are toxic to dogs), cinnamon, parsley (i use fresh, chopped ), cold water, vegetable oil, oat flour (or grind oatmeal in a food processor), unbleached flour, non-fat powdered milk, eggs25 min, 9 ingredients
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Easy Pudding -South Beach Phase I /Weight Watchers
cottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients -
Spicy Moroccan Turkey Stew Weight Watchers
red kidney beans, rinsed & drained and11 Morered kidney beans, rinsed & drained, reduced-sodium chicken broth, tomatoes with garlic, diced, carrots, shredded, curry powder, cinnamon, cayenne, cooked turkey breast, chopped, baby arugula, water, whole wheat couscous, salt30 min, 12 ingredients -
Sugar-Free Blueberry-Corn Muffins - Weight Watchers
yellow cornmeal, sucralose granular sugar substitute and11 Moreyellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)33 min, 13 ingredients -
Jim's Blueberry Crumb Bars - 3 Points on Weight Watchers
artificial sweetener , i. e. splenda, all-purpose flour and10 Moreartificial sweetener , i. e. splenda, all-purpose flour, whole wheat flour, baking powder, table salt, ground cinnamon, ground nutmeg, vanilla extract, unsalted butter, softened, egg whites, cornstarch, unsweetened frozen blueberries45 min, 12 ingredients -
Pumpkin Bars - Weight Watchers = 1 Point
all bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients -
Fudge Brownies - Weight Watchers
flour, unsweetened cocoa, baking powder, cinnamon, salt and7 Moreflour, unsweetened cocoa, baking powder, cinnamon, salt, unsalted butter, melted, dried plum puree (see note ), sugar, egg, lightly beaten, egg whites, brewed espresso or 1/4 cup strong coffee, vanilla extract50 min, 12 ingredients -
Breakfast- Apple Cinnamon Oat/Bran
wheat bran, oats, cinnamon, brown sugar, apples, water6 ingredients -
Quick Apple and Cinnamon Oats
dried oats, ground cinnamon, splenda no cal and1 Moredried oats, ground cinnamon, splenda no cal, pitted dates, chopped4 ingredients -
Oat Bran Apple Cinnamon Muffins
oat bran, brown sugar, cinnamon, baking powder, raisins and5 Moreoat bran, brown sugar, cinnamon, baking powder, raisins, skim milk, frozen apple juice concentrate, egg whites, canola oil, apple, cored and chopped17 min, 10 ingredients -
Apple Cinnamon Oats for Surelim
rolled oats, milk, granny smith apple, grated (skin on ) and2 Morerolled oats, milk, granny smith apple, grated (skin on ), cinnamon, nutmeg15 min, 5 ingredients
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