80 cilantro yogurt salsa Recipes

shredded zucchini, canned diced green chiles, drained, ground cumin, salt, black pepper, uncooked ground chicken or 1 lb ground turkey, olive oil or 1 tbsp cooking oil, salsa, green onion, chopped (2 tbsp), snipped fresh cilantro, plain low-fat yogurt, flour tortillas, lettuce leaf

white chicken meat, drained and crumbled, frozen chopped spinach, thawed and squeezed dry, green onions, chopped, light sour cream, plain greek style yogurt, all purpose flour, salt, cumin, milk, diced green chilies, drained, flour tortillas (12 7 inches each), monterey jack cheese or 1 cup cheddar cheese, shredded, fresh salsa , green onions, cilantro for garnish

ground turkey, crushed tortilla chips, egg, dannon oikos plain greek nonfat yogurt, chopped cilantro, prepared (jar) picante sauce or salsa, divided, frozen corn kernels, thawed, black beans, cumin, ground chipotle chili powder, divided

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

water, bulgur, chipotle chile in adobo , chipotle pepper separated from 1 tsp sauce and diced (any remaining chipotle peppers and sauce reserved for another use), chorizo sausage (optional), plain yogurt, lime , juice of, tortilla chips , multi-grain preferred, cheddar cheese, shredded, divided, iceberg lettuce, shredded, tomato, chopped, avocado, peeled and chopped, scallions, chopped, cilantro, chopped (optional for garnish ), salsa (optional)

elbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise

chipotle hot sauce, plain low-fat yogurt, thick & chunky salsa, cilantro, chopped, shredded cheddar cheese

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

poblano peppers (**see note **), pinto beans, preferably low-sodium, prepared salsa, salt, monterey jack cheese or 1/2 cup cheddar cheese, shredded, low-fat plain yogurt, scallions, sliced, chopped fresh cilantro, sourdough bread

red bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt

firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

corn tortillas, cooked boneless skinless chicken breast halves, shredded, minced onion, bell pepper, finely chopped, salsa, cumin, butter, garlic cloves, minced, all-purpose flour, chicken broth, plain yogurt, light sour cream, chopped green chilies, shredded monterey jack cheese or 1 cup sharp cheddar cheese, chopped green onion, chopped fresh cilantro

olive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper

white rice, extra-virgin olive oil, fresh salsa, plus more for topping, ground cumin, black-eyed peas (1 undrained; 1 drained and rinsed ), baby spinach, chopped fresh cilantro, avocado, halved, pitted and sliced, shredded cheddar cheese, sour cream or greek yogurt, for serving (optional)