127379 cilantro scented tofu rice salad Recipes

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

recipe thyme vinaigrette, skinless, boneless chicken breast halves or thighs, loose-pack frozen french-cut green beans, cooked brown rice and wild rice blend, chilled, artichoke hearts, drained and quartered, shredded red cabbage, shredded carrot, green onion, sliced, lettuce leaves, thyme vinaigrette ............, white wine vinegar, olive oil, water, grated parmesan cheese, snipped fresh thyme, garlic, minced, salt, black pepper

frozen green peas, hardboiled egg, coarsely chopped, cooked brown rice or 3 cups white rice, celery, sliced, onion, chopped, monterey jack cheese, cubed, mayonnaise, prepared mustard, lemon juice, salt, pepper, dill weed, paprika (optional)

cooked brown rice, cooked wild rice, diced avocado, diced large tomato, diced red radish, chopped green onion, chopped sweet apple (i used gala), toasted walnuts, chopped, lettuce (to garnish ) (optional), parsley (to garnish ), mayonnaise, toasted sesame oil (dark ), soy sauce, brown sugar, salt , to taste, pepper , to taste

whole rice, black wild rice, grated zest and juice from 1 large lime, soy oil, splenda sugar substitute, salt and pepper, diced mango (1 medium sized), cucumber, peeled, seeded and diced, scallions, thinly sliced, basil, thinly sliced (chiffonade), roasted peanuts, chopped

leftover barbecue baked beans( canned , home made etc ), cooked brown rice, cooked yellow rice, chopped fresh parsley, barbecue sauce as needed

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

brown rice, cooked (left over rice works well), tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, cucumber, diced in 1-inch pieces, flat leaf parsley, chopped, fresh, chicken breasts, cooked, diced (may use 6 oz canned chicken, drained), olive oil, cider vinegar, dijon mustard, basil, dried, salt, to your taste, ground black pepper, to your taste

lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves

nonfat mayonnaise salad dressing, white wine vinegar, curry powder, salt, pepper, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain rice (cooked without salt or fat), seedless red grape halves, chopped celery, chopped green onions, red leaf lettuce leaves, sliced almonds, toasted

brown rice or 1 cup white rice, long grain, rotisserie-cooked chicken, shredded (about 4 cups), black beans, drained and rinsed, tomatoes , seeds removed and diced, green onions, thinly sliced, jalapeno , seeds and ribs removed, minced, white wine vinegar, olive oil, ground cumin, salt and pepper

salt, mixed rice (such as brown, red , and wild rice), coarsely chopped fresh flat leaf parsley, roasted red peppers , seeds removed and cut into 1/2 inch dice, scallions, thinly sliced, red wine vinegar, sugar, fresh ground pepper, extra virgin olive oil

brown rice (uncooked ) or 1 cup long-grain white rice (uncooked), soy sauce, spring onions, onion, red pepper, sultana, peanuts (raw or home roasted if preferred), oil, lemon , juice and rind of, grated, garlic clove (crushed , more if liked), white vinegar, herbs (your choice )

frozen corn, cooked, brown rice, cooked, tomatoes, halved, arugula, red onion, cut in thin wedges, rice wine vinegar or 2 tbsp red wine vinegar, olive oil, salt and pepper

arborio rice or 1 1/2 cups long-grain white rice, saffron thread, crumbled and dissolved in, warm water, extra virgin olive oil , plus, extra virgin olive oil, champagne vinegar or 2 tbsp white wine vinegar, fresh peas, shelled or 1/2 lb sugar snap pea, strings removed, squid, cleaned ,bodies cut into thin rings and tentacles halved if large, dry white wine, garlic, finely diced, coarse sea salt, fresh ground pepper, ripe tomatoes, peeled,seeded and cut into small dice, basil leaves, finely chopped, fresh thyme, use leaves only,coarsely chopped

cold water, salt, wild rice, basmati rice, fresh ginger, ground nutmeg, ground cumin, fresh lemon juice, peanut oil, salt & freshly ground black pepper, chopped green onion, dried currant, soaked in, marsala , until soft (20 minutes), toasted pine nuts

uncooked wild rice, reduced sodium chicken or veggie broth, divided, water divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

wild rice, white long grain rice, snow peas , cut in half crosswise, balsamic vinegar, salt, black pepper, vegetable oil, apricot preserves, sweet red pepper, cored, seeded and cut into 1/2-inch dice, scallions, trimmed and sliced thin