125 cilantro salad low fat Recipes

black beans (1 can), whole kernel corn, green pepper, chopped, onion, chopped, low-fat cheese, grated, salsa, cilantro, minced, garlic, crushed, ground cumin

pasta, cooked, whole kernel corn (or the equivalent in frozen corn), red onion, chopped, black beans, drained and rinsed, tomato, chopped, olive oil, lemon juice (you can also use lime juice) (i used lime juice), fajita seasoning, cilantro, chopped ,to taste, cheddar cheese, low fat, shredded

peeled medium cucumber, salt, tomatoes, cored, cut into 1/2 inch cubes and drained, chopped onion, low-fat plain yogurt, chopped fresh parsley, chopped fresh cilantro, cumin

cooked spiral shaped pasta, kidney bean, cooked, corn kernel, carrot, finely diced, stalk celery, finely sliced, red onion, finely diced, zucchini, finely diced, low-fat ranch dressing or 1/2 cup salsa, lime , juice of, sliced chile (optional), shredded cilantro (optional)

pink beans, black beans, red beans, mild salsa, garlic, chicken, low-fat cheddar cheese, shredded, light sour cream, onion, chopped, diced tomatoes, drained, olive oil, cilantro, salt and pepper, to taste

chopped cooked chicken breasts, chopped onion, celery ribs, finely chopped, chopped english cucumber, tart apple, finely chopped, low-fat mayonnaise, light sour cream, salt , to taste, pepper, curry powder, cilantro, parsley, dozen wheat dinner rolls, split (optional), lettuce leaf (optional)

fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced

light mayonnaise, low-fat buttermilk, chili powder, smoked paprika, cumin, onion powder, garlic powder, sea salt, chopped cilantro , to taste

coarsely chopped seedless grapes, frozen corn kernels or 1 cup canned corn kernel, chopped onion, garlic clove, minced, chopped cilantro, bottled low-fat italian salad dressing, shredded lowfat mozzarella cheese, focaccia bread , sliced in half horizontally, cooked chicken breast

peeled cooked medium shrimp, chopped tomato, chopped red onion, minced jalapeno chile, minced fresh cilantro, butter lettuce (optional), nonfat sour cream, low-fat cream cheese, softened, fresh lime juice (from about 2 small limes), sea salt, white pepper

cumin seed, coriander seed, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat yogurt or 1/3 cup whole milk greek strained yogurt, chopped fresh cilantro, chopped green onion, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

cumin seeds, coriander seeds, lemons, butter, minced fresh ginger, chopped jalapeno chile, salt, mayonnaise, low-fat or whole milk greek strained yogurt, chopped fresh cilantro, chopped green onions, shredded white and dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), chopped cashews

red potatoes (about 6 oz), chopped radish, chopped green onions, minced fresh cilantro, low-fat sour cream, reduced-calorie mayonnaise, chopped green pepper, dijon mustard, minced jalapeno pepper, pepper, salt, dried dillweed

nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped

romaine lettuce, orange sections, julienne-cut peeled jicama, bottled low-fat raspberry vinaigrette, chopped fresh cilantro

barillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream

extra lean ground turkey, onion, finely chopped, garlic cloves, minced, olive oil, tomatoes, chopped, salt, pepper, minced fresh cilantro, torn romaine lettuce, shredded reduced-fat mexican cheese blend, salsa