75 chunky with white beans and Recipes

vegetable oil, for frying, white corn tortillas, quartered, salt , to taste, pinto beans, drained and lightly mashed, cooked beef brisket, shredded (about 5 oz), shredded colby , and monterrey jack cheese mix (8 oz), head green-leaf lettuce, shredded, tomato, chopped, chunky tomato salsa (for serving), sour cream (for serving), guacamole (for serving)

sirloin (or healthy choice 96% fat-free ground beef), lawry taco seasoning (optional), fat-free refried beans, chopped green onion, white and part of green, reduced-fat sharp cheddar cheese, grated (or use half reduced-fat monterey jack and half cheddar), thick lasagna noodles, uncooked, milk, thick and chunky bottled salsa, light sour cream, sliced black olives (optional)

butter, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, flour, chicken broth, heavy whipping cream, cream of chicken soup, chunky salsa, boneless skinless chicken breasts, black beans, drained and rinsed, whole kernel corn, drained, ground cumin, white pepper, ground cayenne pepper (less if you don tsp like spicy), dry fajita seasoning mix, corn tortilla chips, for garnish, tony chacherie seasoning

enchilada sauce, converted white rice, thick & chunky salsa, cream of celery soup, black beans, chicken breasts, bone in with skins

refrigerated pie crusts (2 crusts ), chunky salsa, cream of chicken soup (regular or 98% fat free), sour cream, shredded cheddar cheese (about 2 cups), frozen whole kernel corn, swanson premium white chunk chicken breast in water, drained, black beans, rinsed and drained

vegetable oil, black beans, drained, water, chunky salsa, drained and juices reserved, chipotle chile, minced (from 1 can of chipotles en adobo), adobo sauce, garlic cloves, minced, table salt & fresh ground pepper, cooked white rice (see note above), shredded rotisserie-cooked chicken, shredded cheddar cheese, flour tortillas

lean ground turkey, black beans, rinsed and drained, frozen white corn, thawed, chunky salsa, tortilla chips

instant yeast, cornmeal, nonfat dry milk powder, red chili powder, salt, whole wheat flour, white flour, refried beans, taos red chili honey, red chili oil, egg, water, cream cheese, softened, chunky salsa, drained, cheddar cheese, grated

extra-virgin olive oil, lean bacon , snipped crosswise into julienne strips, lean ground beef chuck, fresh or frozen chopped onions (2 medium-large yellow onions), garlic cloves, minced, packaged peeled baby-cut fresh carrots, whole bay leaves, two 3-inch sprigs fresh thyme or 1/2 tsp dried thyme, crumbled, orange zest, cinnamon stick, beef consomme, dry red wine, chunky salsa (not too spicy ), tomato paste, cannellini (white kidney beans), drained, minced italian (flat-leaf) parsley, salt and freshly ground black pepper

spaghetti, any thickness, olive oil, onion, medium dice, garlic clove, minced, ready-to-serve cream of mushroom soup, canned white cannellini beans, rinsed and drained, chunky tomato sauce, no-salt-added solid white tuna packed in water, drained

balsamic vinegar, seitan or 1 1/2 cups bean curd, mushroom, stalk celery, coarsely chopped, carrot, coarsely chopped, onion, coarsely chopped, sweet bell peppers, 1 green & 1 red, coarsely chopped, fresh garlic cloves (or 1 tsp dried minced ), chunky tomato sauce, dry white wine or 1/3 cup sherry wine, dried oregano, artificial sweetener (succanat, sugar or substitute), freshly-ground pepper, salt

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

orzo pasta , cooked according to package instructions, chunky tomatoes, fresh basil, finely chopped, fresh oregano, finely chopped, garlic cloves, finely chopped, green bell pepper, chopped, eggplant, peeled if thick skinned, coarse salt, green beans , frenched (sliced diagonally), onion, chopped, salt and pepper, fresh parsley, chopped, white bread, crusts removed, butter or 3 tbsp margarine, parmesan cheese, grated