Salsa Chicken and Rice Recipe

Posted by
Rate It!
Salsa Chicken and Rice
Add your photo!



  1. Heat oven to 325.
  2. Spray a 9x13 pan with cooking spray.
  3. Reserve 2 T. enchilada sauce for brushing on chicken.
  4. In large bowl, mix remaining sauce, the uncooked rice, salsa, soup and beans.
  5. Pour into baking dish.
  6. Arrange chicken, skin side up, over rice mixture.
  7. Cover tightly with foil.
  8. Bake 1 hour.
  9. Uncover, brush chicken with reserved sauce.
  10. Bake uncovered 1 hour longer or until chicken is fork tender and juices run clear.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.88 Kcal (2620 kJ)
Calories from fat 279.37 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 178.41mg 59%
Sodium 2087.09mg 87%
Potassium 672.79mg 14%
Total Carbs 39.15g 13%
Sugars 3.54g 14%
Dietary Fiber 6.74g 27%
Protein 46.62g 93%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 170.02 Kcal (712 kJ)
Calories from fat 75.89 Kcal
% Daily Value*
Total Fat 8.43g 48%
Cholesterol 48.47mg 59%
Sodium 566.97mg 87%
Potassium 182.77mg 14%
Total Carbs 10.64g 13%
Sugars 0.96g 14%
Dietary Fiber 1.83g 27%
Protein 12.66g 93%
Vitamin C 0.1mg 1%
Iron 0.6mg 13%
Calcium 20.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top