84441 chunky vegetable south diet phase Recipes

stew meat (pre-cut ), onion, mixed vegetables (carrots, peas, corn), potatoes (peeled and chopped ), butter, milk, beef broth, worcestershire sauce, salt & pepper

shredded chicken, friendship sour cream, chunky salsa, shredded mexican blend cheese, taco seasoning

beef stew meat, flour, flour, vegetable oil, salt, pepper, onion, chopped, garlic clove, minced, tomato paste, thyme, bay leaf, water, carrots, cut in 1 inch pieces, potatoes, cut in large dice, turnip, cut in large dice

uncooked lasagna noodles, broccoli florets, carrots, coarsely shredded ( 2 cups), diced tomato, drained, red bell pepper , cut into thin strips, green bell pepper , cut into thin strips, pesto sauce, salt, ricotta cheese, grated parmesan cheese, chopped fresh parsley, egg, butter, garlic clove, finely chopped, all-purpose flour, milk, shredded mozzarella cheese ( 12 oz)

all-purpose flour, cinnamon, baking soda, salt, vegetable oil, unsalted butter, melted, dark brown sugar (packed), eggs, vanilla extract, cubed parted tart apples (about 1 lb.), pecan halves, golden raisin

potatoes, cubed (2 1/4 cups), vegetable broth or 2 cups chicken broth, green pepper, chopped (1/2 cup), sweet red pepper, chopped (1/2 cup), yellow sweet pepper, chopped (1/2 cup), onion, chopped (1/3 cup), margarine or 1/4 cup butter, all-purpose flour, salt, black pepper, ground red pepper, milk

pie crust , single, sugar, pastry flour, chunky peanut butter, butter, melted, eggs, beaten, banilla extract, spanish peanut, skins removed and coarsely chopped, peanut butter chips, milk chocolate chips

olive oil, onion, chopped, garlic, crushed, parsnip, roughly chopped, carrots, roughly chopped, celery ribs, thickly sliced, flour, cooked ham, cut into chunks, carton double cream, vegetable stock, coarse grain mustard, ready rolled shortcrust pastry, little milk, for brushing

olive oil, coarsely chopped onion (1 large), chopped shallots (1 medium), garlic, minced, low sodium chicken broth, coarsely chopped carrot, coarsely chopped celery, coarsely chopped red bell pepper (1 small), lemon juice, sugar, diced tomatoes, undrained, cayenne pepper, salt, freshly ground black pepper, fresh basil sprig, all-purpose flour, snipped fresh basil, baking powder, salt, egg, beaten, vegetable oil

beef, cubed, onion, finely chopped, garlic clove, finely chopped, brown onions , gravy mixture, beef stock, mixture, cream of mushroom soup, mixed vegetables, mashed potato, sheet puff pastry, egg

chunky-chopped broccoli, chunky-chopped cauliflower, red bell pepper, sliced, ripe tomatoes, chopped, mozzarella cheese, cut into 1/4-inch cubes, sweet dried leaf basil, your favorite vinaigrette , i like honey-dijon balsamic vinaigrette

potatoes , scrubbed and sliced into thin wedges (probably more, see note above), canola or olive oil, for cooking, cheese curds, butter, mushrooms, chopped , preferably a variety, fresh rosemary or 1 tsp thyme leaves, chopped, salt and pepper, flour, low salt stock (beef, chicken or vegetable), half-and-half or 1/4 cup heavy cream

chocolate syrup or 1/2 cup chocolate fudge sauce, chunky peanut butter, marshmallows, yogurt-covered raisins

lean ground beef (500 g), vegetable oil (15 ml), onion, chopped, garlic cloves, minced, carrots , julienned, sweet red pepper, thinly sliced, water (25 ml), paprika, ground, ground ginger, ground cumin, cinnamon (5 ml), salt, hot pepper flakes (1 ml), diced tomatoes (796 ml), tomato paste (25 ml), green olives, sliced (175 ml), fresh coriander (25 ml) or 2 tbsp green onions, chopped (25 ml), cooked couscous, hot (500 ml)

zucchini, shredded, salt, shell pasta, butter, chopped broccoli (1/4 inch pieces), chopped mushroom, chopped carrot, chopped scallion, salt, fresh ground black pepper, ricotta cheese, shredded mozzarella cheese, egg, beaten, chopped fresh basil leaf, grated parmesan cheese, fresh tomato sauce (quick chunky tomato sauce)

boneless round steak, cut into 1/2 inch cubes, onion, chopped, garlic cloves, minced, vegetable oil, water, diced tomatoes, undrained, condensed beef consomme, undiluted, chili powder, salt, dried oregano, uncooked spiral shaped pasta, green pepper, chopped, minced fresh parsley

boneless pork chops, indian summer chunky cherry applesauce, sea salt, pepper

fat-free cottage cheese, celery, stalk, diced, carrot, diced, sweet red pepper, diced, shallot, finely chopped, hot pepper sauce , to taste, black pepper , to taste