378 chunky fat Recipes

  • Anniez Orgasmic Black Bean Soup
    chopped onions, chopped red pepper and
    13 More
    chopped onions, chopped red pepper, chopped yellow pepper (large), chopped orange pepper, chopped green pepper, chopped celery, chopped jalapeno, s of & w (50% le odium) black bean, cumin powder, water, low sodium and fat free chicken broth ., fat free sour cream, la victoria thick n chunky medium salsa, cilantro (optional)
    1 hour , 15 ingredients
  • Peanut Butter Chocolate Pudding
    cold fat-free milk, divided and
    3 More
    cold fat-free milk, divided, reduced-fat chunky peanut butter, sugar-free instant chocolate (fudge) pudding mix
    25 min, 4 ingredients
  • Chocolate Peanut Butter Parfaits
    reduced-fat chunky peanut butter and
    4 More
    reduced-fat chunky peanut butter, cold fat-free milk, divided, sugar-free instant chocolate fudge pudding mix, chopped salted peanuts
    20 min, 5 ingredients
  • Southwestern Broccoli Cheese Soup
    water and
    11 More
    water, reduced-sodium chicken bouillon granules or 2 vegetable bouillon cubes, fresh broccoli florets, frozen cubed hash brown potatoes, chopped carrots, chopped celery, salt, pepper, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat process cheese (velveeta), cubed, chunky salsa
    25 min, 12 ingredients
  • Better Than Frozen French Bread Pizza
    crusty french bread or 2 submarine-style hard rolls, spli... and
    6 More
    crusty french bread or 2 submarine-style hard rolls, split lengthwise, prepared low fat chunky spaghetti sauce or 3/4 cup garden style spaghetti sauce, dried oregano, fresh green pepper, sliced thinly, fresh mushrooms or 1/2 cup canned mushroom, thinly sliced, fat-free parmesan cheese, lowfat mozzarella cheese, shredded
    30 min, 7 ingredients
  • Mexican Garden Salad  Diabetic Friendly
    lean ground beef, thick and chunky salsa, divided, water and
    10 More
    lean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips
    20 min, 13 ingredients
  • Veggie Dip
    frito-lay , inc) salsa, chunky medium and
    1 More
    frito-lay , inc) salsa, chunky medium, price chopper ) yogurt, plain, fat-free
    2 ingredients
  • Baked Ziti
    penne pasta uncooked, part-skim ricotta cheese and
    4 More
    penne pasta uncooked, part-skim ricotta cheese, crushed red pepper flakes, ragu chunky tomato garlic & onion, reduced fat parmesan cheese, part-skim mozzarella cheese shredded
    50 min, 7 ingredients
  • Quesadillas
    pepper jack cheese, coarsely grated (1 3/4 cups) and
    6 More
    pepper jack cheese, coarsely grated (1 3/4 cups), canned black beans, rinsed and drained, chopped fresh cilantro, ground cumin, vegetable oil, flour tortillas (not low-fat ), chunky salsa
    20 min, 7 ingredients
  • Taco Won Ton's
    lean ground beef, taco seasoning, chunky salsa and
    4 More
    lean ground beef, taco seasoning, chunky salsa, green onion, finely chopped (optional), shredded low-fat mexican cheese blend, wonton wrapper, oil (for frying )
    1 hour 15 min, 7 ingredients
  • Easy Cheesy Mexican Casserole Easy Cheesy Mexican Casserole
    lean ground beef, thick & chunky salsa, black beans and
    5 More
    lean ground beef, thick & chunky salsa, black beans, fat-free italian salad dressing , zesty, taco seasoning mix, fat free sour cream, mexican cheese blend, flour tortillas , burrito size
    1 hour , 8 ingredients
  • Better-Than-Ever Beef Enchiladas Better-Than-Ever Beef Enchiladas
    extra lean ground beef, chopped green pepper and
    6 More
    extra lean ground beef, chopped green pepper, chopped red pepper, thick n chunky salsa, milk shredded reduced-fat sharp cheddar cheese, light zesty reduced-fat italian salad dressing, corn tortillas , 2 tbsp (6 inch), chopped fresh cilantro
    43 min, 8 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • Cheesy Nacho Chicken for Two (Or More!) Cheesy Nacho Chicken for Two (Or More!)
    chicken breasts and
    4 More
    chicken breasts, taco bell home originals thick n chunky salsa, fat free sour cream, mexican cheese blend, non-fat tortilla chips
    35 min, 5 ingredients
  • The Kitchen Diva's Energy-Boosting Stuffed Bell Peppers The Kitchen Diva's Energy-Boosting Stuffed Bell Peppers
    red bell peppers (or a mixture, about 4 lb) or 8 yellow b... and
    16 More
    red bell peppers (or a mixture, about 4 lb) or 8 yellow bell peppers (or a mixture, about 4 lb) or 8 orange bell peppers (or a mixture, about 4 lb), canola oil or 2 tbsp olive oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, black pepper, chili powder, ground cumin, italian turkey sausage (removed from casing ) or 16 oz lean ground turkey, chunky salsa, baby spinach (rinsed and chopped or use 10 oz frozen spinach that is thawed and squeezed to remove moisture), quinoa (cooked ), brown rice (cooked ), low-fat cheddar cheese, avocados, peeled and pit removed and sliced, low-fat greek yogurt, fresh basil leaf, finely chopped
    1 hour 10 min, 17 ingredients
  • Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home) Roasted Chicken Lasagna With Ricotta and Spinach (Taste of Home)
    light ricotta cheese, low fat cottage cheese and
    11 More
    light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley
    1 hour 25 min, 13 ingredients
  • Hodgepodge Hodgepodge
    beef , grass-fed, ground, ground turkey , fat free and
    6 More
    beef , grass-fed, ground, ground turkey , fat free, soup , minestrone, canned, chunky, ready-to-serve, drained solids beans, red , kidney, mature seeds, canned, drained solids, drained solids beans , pinto, canned, drained solids, undiluted soup , black bean, canned, condensed, mexican lime & cilantro diced tomatoes with lime juice & cilantro, mushrooms, canned, drained solids
    1 min, 9 ingredients
  • Sheperd's Pie Sheperd's Pie
    potato(es), peeled and quartered, olive oil, divided and
    10 More
    potato(es), peeled and quartered, olive oil, divided, fat-free evaporated milk, shredded mozzarella cheese, divided, salt , or to taste, black pepper , or to taste, onion, chopped, uncooked ground turkey breast, zucchini , or yellow summer squash, sliced, tomatoes , chunky pasta-style, undrained, tomato paste, black pepper
    13 ingredients




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