Anniez Orgasmic Black Bean Soup Recipe

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Anniez Orgasmic Black Bean Soup
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  1. Sauté onions, various peppers, celery and jalapeno until onions are
  2. Translucent, at a medium high heat; about seven minutes.
  3. Add all additional ingredients, EXCEPT Sour Cream, Salsa, and
  4. Cilantro. Stir ingredients throughly and then cover pot and cook on
  5. Low to medium low for one to two hours.
  6. Garnish with a dollop of Sour Cream and a dollop of Thick 'N Chunky Salsa then top with a few sprigs of Cilantro.
  7. Servings: Makes 12 - 1 Cup Servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.85 Kcal (146 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.18mg 0%
Sodium 35mg 1%
Potassium 184mg 4%
Total Carbs 7.05g 2%
Sugars 1.99g 8%
Dietary Fiber 1.79g 7%
Protein 1.32g 3%
Vitamin C 112.4mg 187%
Iron 13mg 72%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 24.04 Kcal (101 kJ)
Calories from fat 2.05 Kcal
% Daily Value*
Total Fat 0.23g 1%
Cholesterol 0.12mg 0%
Sodium 24.15mg 1%
Potassium 126.93mg 4%
Total Carbs 4.87g 2%
Sugars 1.37g 8%
Dietary Fiber 1.23g 7%
Protein 0.91g 3%
Vitamin C 77.5mg 187%
Iron 9mg 72%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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