273 chunk wheat Recipes

dry pasta , shaped (i use catelli smart but you can use whole wheat or whatever you prefer), tuna in water (flaked or chunk, drained ), reduced-fat cream of mushroom soup, condensed, mushrooms, sliced, drained, worcestershire sauce, salt and pepper, low-fat cheddar cheese, grated

over-ripe bananas, broken into chunks (not mashed ), flour, whole wheat flour, almond flour (ground almonds), chickpea flour, wheat germ, ground flaxseed, cinnamon, baking soda, salt, unsalted butter, softened, canola oil, low-fat ricotta cheese, splenda granular (sucralose ), honey, demerara sugar, eggs, vanilla

whole wheat bread, chunk light tuna, drained, shallot, minced (2 tbsp), reduced-fat mayonnaise, lemon juice, minced flat leaf parsley, salt, hot sauce , such as tabasco, fresh ground pepper, tomatoes, sliced, shredded sharp cheddar cheese

whole wheat flour, white flour, rolled oats, soft brown sugar, salt, baking soda, butter, softened and cut into chunks, milk, plain yogurt

cooking-oil spray, raisins, butter, cut into chunks, all-purpose flour, whole-wheat pastry flour, sugar, dutch-processed unsweetened cocoa powder, baking soda, cinnamon, ground allspice, salt

dark brown sugar , packed, butter, at room temperature, flour (i like whole wheat pastry ), baking powder, baking soda, salt, orange juice or 2 tbsp pineapple juice, egg, vanilla, dried goji berry, white chocolate chunks (or chips), cashew pieces, mashed into fine pieces, shredded sweetened coconut

banana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)

lobsters, steamed, shelled, and cut into chunks, garlic cloves, minced, butter, extra virgin olive oil, scallions, sliced, salt and pepper, red pepper flakes , to taste, whole wheat spaghetti

whole wheat spaghetti, extra virgin olive oil, minced garlic, anchovies, minced (optional), crushed red pepper flakes (to taste), diced tomatoes, chunk light tuna, drained and flaked, sliced fresh basil

skim milk, banana, orange, apricots, whole wheat bread, pineapple chunk, cooked brown rice, lentils, cauliflower

boiling water, lemon, salt, cracked bulgar wheat, fresh lemon juice (about two large lemonss), fresh cracked black pepper, extra-virgin olive oil, adobe seasoning (must have, don tsp skip), ripe avocados, peeled, seeded, cut in chunks, roma tomatoes, diced, chopped fresh flat leaf parsley (2 bunches easily), freshly chopped mint, green onions, thinly sliced, grated lemon rind off the other lemons you juiced, butter lettuce, separated in to leaves (lettuce cups if you will)

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)

egg whites (or 1 whole egg), unsweetened applesauce, vanilla, whole wheat flour (or any whole grain flour), baking soda, cinnamon, nutmeg, old-fashioned oatmeal or 1 1/2 quick oats, dried cranberries, chopped walnuts (optional), unsweetened baking chocolate (optional) or 1/2 cup dark semisweet chocolate chunk (optional)

half of recipe above, dayold dried good quality bread such as a nutty unsweetened whole wheat bread (italian ) or a sourdough or a tuscan bread or a country french bread, cut into 1inch chunks, crusts left on, extra virgin olive oil, salt and freshly ground black pepper, freshly grated parmesan or pecorino romano for garnish

canned chunk light tuna drained, shallot, low-fat mayonnaise, lemon juice, minced parsley, salt, hot pepper sauce, freshly ground pepper to taste, whole-wheat bread toasted, tomatoes, shredded sharp cheddar cheese

active dry yeast, warm water (110o to 115o), milk, vegetable oil, egg whites, honey, chopped cabbage, carrots, sliced, celery rib, cut into chunks, cornmeal, salt, king arthur premium 100% whole wheat flour

unsalted butter (i used olive oil), onion, diced, garlic cloves, minced, fresh thyme, chopped (used italian seasoning), cayenne pepper, tomatoes, in 1-inch chunks (about 1-3/4 lb), brown sugar, kosher salt, tomatoes, halved, flour, summer squash, diced (this was my addition), flour (used whole wheat), baking powder, sugar, kosher salt, pepper, freshly ground, unsalted butter, cold, thinly sliced, milk, whole grain mustard, fresh thyme, chopped (i skipped)

canned wild salmon, dijon mustard, hot sauce, lemon wedges, olive oil, salt and pepper to taste, shallots or 1 onion, peeled and cut into chunks, whole wheat bread crumbs