3020 choy captain crunch Recipes

fried garlic, crushed, red pepper flakes, crushed, low sodium soy sauce, rice wine vinegar, sugar (or two if you prefer sweeter), sesame oil, ground ginger, corn or 2 tbsp peanut oil, shredded baby bok choy, toasted cashews (optional) or sesame seeds (optional)

baby bok choy, oil (i prefer sesame), garlic salt, chicken broth

salmon fillets (skin on ), vegetable oil, salt (to taste), ground pepper (to taste), bok choy (tops trimmed, washed and quartered ), garlic (minced ), ginger (grated ), chili (red chopped to your taste ), palm sugar, fish sauce, lime juice (about 1 lime), salmon roe (a small jar optional but wonderful), coriander leaves (to serve )

peanut oil, garlic cloves, thinly sliced, heads baby bok choy, washed, split if half is large, shiitake mushrooms, thinly sliced, brown sugar, sesame oil, soy sauce, sherry wine

bok choy, boneless skinless chicken breast halves, garlic, minced (depending on size and your taste), dry sherry or 1/4 cup cooking sherry, soy sauce (i prefer kikkoman), oil (just enough to coat the bottom of the pan)

canola oil, shrimp (shelled and deveined ), minced garlic, bell peppers , 1 each of red,yellow and green,seeded and diced, shiitake mushrooms, stemmed and sliced, bok choy , trimmed of outer leaves and chopped, sliced canned water chestnut, soy sauce, chicken stock, scallions, ground ginger, red pepper flakes, chopped cilantro, freshly squeezed lemon juice

cornstarch, low sodium soy sauce, fresh ginger, minced, thai chili sauce, garlic cloves, minced, sesame oil, canola oil , devided, extra firm tofu, drained and cut into cubes, bok choy, cut into 11/2 pieces, sliced fresh shiitake mushrooms

peanut oil, garlic cloves, finely minced, grated fresh ginger, baby bok choy , leves separated, snow peas, chicken stock (or vegetable stock if you wish to keep it vegetarian), oyster sauce, sesame oil

rice vinegar, toasted sesame oil, sugar, dijon mustard, salt, bok choy, very thinly sliced, carrots, peeled and shredded, scallions, thinly sliced

bok choy, salt, sunflower oil, fresh ginger, grated finely (about 1in piece), red chili pepper, seeded and finely diced, garlic cloves, very finely chopped, light soy sauce, thai fish sauce (nam pla)

bok choy, 1 bunch at store, mushrooms, sesame oil, lemon juice, low sodium soy sauce, ginger, garlic, salt

chopped fresh bok choy, chopped celery, green pepper, cleaned and chopped, sliced bamboo shoot, diced fresh pineapple or 1/2 cup diced canned pineapple, salad oil, vinegar, soy sauce, garlic clove, crushed, pepper

vegetable oil, crushed red pepper flakes, garlic cloves, chopped, gingerroot, peeled and grated (or cut into very thin matchsticks), shiitake mushroom caps, sliced, bok choy, trimmed and cut into 3-inch pieces, then cut lengthwise into sticks, salt, fresh ground black pepper, chicken stock, seafood stock or 1 cup clam juice, peeled and deveined shrimp, vermicelli, scallions, cut into 3-inch pieces, then sliced lengthwise into thin sticks

leaves bok choy (with stems ), granulated garlic powder, ginger powder, oyster sauce, sesame oil, soy sauce

chopped mushroom, olive oil, baby bok choy, cut into bit-size pieces, garlic cloves, minced, chicken broth or 1/4 cup vegetable broth, pepper

sugar, vinegar , balsamic, worcestershire sauce, chili sauce, bacon, cooked, crumbled, oil , vegetable, bok choy

chicken-flavored ramen noodles, crushed, head broccoli, cut into bite size florets, head bok choy, cut into bite size pieces, green onions, chopped, lightly sunflower seeds (shelled ) or 1 cup sesame seeds, red wine vinegar, olive oil, granulated white sugar, soy sauce, blanched slivered almond (optional)

ground pork, chopped scallions, minced ginger, sesame oil, eggs, sea salt, canned chicken stock, peeled fresh ginger, head bok choy, cut into 1 inch pieces (chinese cabbage , include leaves)