4168 chourico kale adapted rachael Recipes

kale, beet, shredded (peeled if you like ), carrot, shredded, green onion, chopped, hemp seeds or 1/4 cup flax seed, red bell pepper, small dice, broccoli or 1/2 cup alfalfa sprout, olive oil (dressing), apple cider vinegar (dressing), tamari (dressing), tahini (dressing), garlic, minced (dressing), dried oregano (dressing), dried basil (dressing)

kale, washed and trimmed , cut into 2 inch pieces, salt, olive oil, fresh lemon juice, red pepper flakes (to taste), grated parmesan cheese

butternut squash, cut in half and seeded, peanut oil, kale, rinsed and cut into thin slices (stems trimmed and large ribs removed), garlic cloves, minced, coarse salt, black pepper, freshly ground, nutmeg, freshly grated, allspice, fresh thyme, leaves coarsely chopped, heavy cream, panko breadcrumbs (japanese ), parmigiano-reggiano cheese, freshly grated

kale , center ribs and stems removed, leaves coarsely chopped (from about 1 1/2 lb), olive oil, divided, chopped onion, sweet smoked paprika (or hot ), dry crushed red pepper

canola oil, sweet potato, peeled and chopped, red pepper, seeded and chopped, stalk celery, chopped, red onion, chopped, carrots, chopped, fresh thyme, minced, vegetable stock or 5 cups cold water, tomato, chopped, fresh corn kernels or 1 cup frozen corn kernels, chopped kale leaves, heavy stems removed and washed, sea salt, fresh ground white pepper, cayenne pepper, cornstarch, chopped parsley, cashew pieces

kale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)

dried currants, white balsamic vinegar, divided, unseasoned rice vinegar, honey, extra virgin olive oil, salt, tuscan kale , center ribs and stems removed, leaves thinly sliced crosswise (about 1 lb), pine nuts, lightly toasted, parmesan cheese , shavings

kale, cashews , soak for a few hours, lemon juice, nutritional yeast, salt, cumin, chili powder, garlic powder

new potato, kale, butter, chicken stock, half-and-half, salt, black pepper

kale (about 1 large bunch), boiling water , for blanching kale, olive oil, garlic cloves, minced, red onion, sliced into thin rings, soy sauce, lemon juice, freshly squeezed

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

olive oil (plus more for oiling pan ), kale, stems removed, fat-free ricotta cheese, goat cheese, softened, garlic cloves, minced, tomato puree, red pepper flakes, lasagna noodles, cooked and drained (or 6 no-cook noodles), parmesan cheese, grated

onion, halved & sliced, parsnip, halved & sliced, corn oil, water, ginger, minced, kale , veins removed & cut into bite-sized pieces

kale, stems removed and leaves cut in strips, olive oil, butter, garlic cloves, minced, onion, chopped, minced fresh ginger, lime , juice of, fresh ground pepper

very good beef stock, pearl barley, marrow fat dried peas, red lentils, onion, chopped, potatoes, diced, turnips or 350 g swede, diced, leeks, chopped, grated carrots, curly kale or 50 g dark green cabbage, rough pepper, sea salt

olive oil, onion, chopped, stalks celery, chopped, vegetable stock, salt (or to taste), pepper (or to taste), kale, chopped (leaves only ), tomato, chopped

bacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)

kale, potatoes, crushed oats or 2 oz porridge oats, smoked sausage, streaky bacon, salt, pepper, nutmeg