302 chops version Recipes

dice apricot, diced nectarine, diced red pepper, jalapeno, minced, garlic clove, minced, plump raisins, minced onions, fresh cilantro or 3 tbsp parsley, chopped, crushed coriander, dried basil or 3 fresh basil leaves, chopped, fresh lemon juice, salt, cracked pepper, coriander seed, cashews, dried basil, coriander seed, garlic salt, curry powder, phyllo pastry sheets , defrosted (14x18), egg white, olive oil, melted butter, chicken breasts , butterflied, olive oil, separated, portabella mushrooms, sliced, diced onions, garlic cloves, minced, fresh spinach, white wine, powdered milk, dried thyme, rosemary, salt and pepper, egg, lightly beaten, butter, flour, dried basil, paprika, garlic salt, pepper, tilapia fillet, washed and dried (2-4 filets), egg, lightly beaten, red potatoes , sliced into 1/8 inch rounds so you can almost see through them, butter , to cover bottom of pan, olive oil , to cover bottom of pan

ground beef, onion (chopped ), bell pepper (chopped ), salt, pepper, crispy onion, a-1 steak sauce, breadcrumbs, egg (beaten ), cheese, bacon (cooked ), instant mashed potatoes (cooked or any flavor ), bacon bits (mix into the mashed potatoes after being cooked)

prepared jasmine rice (2 cups before it was cooked, so this should measure out to be more.), onions (sweet or yellow ), garlic cloves, minced, stalks celery, cooked chicken breasts, chopped (or half a package turkey bacon, chopped finely), tomato ketchup, shrimp paste (or half inch cube of solid shrimp (blachan), salt and pepper, to taste, ketjap manis (or more , to taste), sambal oelek (chili paste, or to taste) (optional)

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, rolled oats, not quick cooking, walnuts, chopped, egg, low-fat buttermilk, apple butter (see sugar free crock pot ), light olive oil, cooking apple, grated, unpeeled (rome, jonagold, granny smith), brown sugar, walnuts, chopped, rolled oats

water, split peas, rinsed and picked over, stalk celery, coarsely chopped, carrot, chopped, onion, chopped, thyme, red pepper, bay leaf, salt, pepper

salted butter, stalk celery, finely chopped, green onions, finely chopped (cut and save the tops for garnishing), fresh garlic, minced, fresh shrimp, peeled and deveined (i used frozen 51-60 ct. e-z peeled and deveined shrimp), heaping tbsp cornstarch, cold water, kitchen bouquet, white pepper, salt to taste, idaho potatoes (peeled, cut into chunks, boiled and hand mashed with no butter, just salt to taste), vegetable of your choice

red potatoes, textured soy protein granules, mushroom (i used champignons), carrot, red bell pepper, onions, diced, dill, chopped, parsley, chopped, eggs (or egg substitutes for vegans, you can also add 3-4 tbsp dry yeast flakes), sea salt , to taste, ground pepper, sweet paprika, dried thyme, sunflower oil

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

salt, whole wheat spaghetti or 1 lb whole grain spaghetti, ground turkey, egg, whole grain bread, black pepper, garlic clove, finely minced, chinese five spice powder, cilantro, chopped, scallions, 3 finely chopped, 6 cut into 2-inch lengths, tamari dark soy sauce, divided, tamari dark soy sauce, divided, snow pea pods, thinly sliced on an angle, red bell pepper, very thinly sliced, gingerroot, grated, garlic cloves, grated, spinach, coarsely chopped, toasted sesame oil, toasted sesame seeds

salt, sugar, fresh fast rising yeast, warm water , between 100 and 115 degrees f, as measured with a candy thermometer (any hotter will kill the yeast, an organic leavener, too cool and the yeast won tsp be activated), all-purpose flour , plus some extra to knead the dough, cornmeal , for pizza stones, olive oil, garlic cloves, chopped, onions, chopped, chopped fresh parsley leaves, salt, diced tomatoes (tomato chunks) or 16 oz chunky tomato sauce (16 oz), instant flour (or enough as need to thicken the pizza topping if it is too runny, recommended, wondra), ground chicken, blue cheese, buffalo wing sauce (preferably anchor bay wing sauce made with the recipe from the place where buffalo wings were origin), plain yogurt

bulk pork sausage, green pepper, finely chopped, onion, finely chopped, frozen hash brown potatoes, shredded 2% cheddar cheese, bisquick reduced-fat baking mix, low-fat milk, pepper, eggs

bell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water

chicken breasts, smoked provolone cheese, shredded mozzarella cheese, shredded parmesan cheese, breadcrumbs, sun-dried tomatoes packed in oil, divided, sour cream, fresh garlic clove, salt and pepper, crushed red pepper flakes, oil, flour , plus, flour (or more if needed), crinkled egg noodles , cooked according to directions (precooked amount), olive oil, half-and-half, chicken broth, chopped roma tomatoes, chopped fresh spinach

chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese

summer squash , quartered lengthwise and thinly sliced crosswise (about 5 cups), chopped yellow onion, chopped green chiles (109422), drained, salt , or to taste, grated extra-sharp full-fat cheddar cheese (99785), divided, all-purpose flour, mild salsa

fresh ginger minced, fresh garlic minced, lemon grass paste ground, thai fish sauce, soy sauce , add more if you wish, red, green or yellow curry powder or paste to your taste., cornstarch ultra gel www.carnetfoods.com, chicken bouillon, coconut milk or less then 1 can, sugar, red hunan chile sauce hot ingredient, jasmine rice, sweet yellow onion sliced 2 slender pieces, mushrooms sliced, fresh red pepper sliced 2 slender pieces, sweet peas halved, broccoli cut into small florets, fresh corn or baby ear corn, sliced water chestnuts, cilantro chopped for topping, green onions small or large chopped for topping, grilled chicken or tender beef

bulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )

salt, sugar, fresh fast-acting yeast, warm water , between 100 and 115 degrees f, as measured with a candy thermometer (any hotter will kill the yeast - an organic leavener; too cool and the yeast won tsp be activated), all-purpose flour , plus some extra to knead the dough, cornmeal , for pizza stones, olive oil, garlic, chopped, onions, chopped, chopped fresh parsley leaves, salt, tomato chunks or chunky tomato sauce, instant flour , or enough as need to thicken the pizza topping if it is too runny (recommended; wondra), ground chicken, blue cheese, buffalo wing sauce (preferably anchor bay wing sauce made with the recipe from the place where buffalo wings were originally invented), plain yogurt