Patty's version of Evil Jungle Princess Thai coconut curry. Recipe
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Ingredients:
- 1 tsp cornstarch ultra gel www.carnetfoods.com
- 1/4 tsp red hunan chile sauce hot ingredient
- 1/2 cup sweet yellow onion sliced 2 slender pieces
- 1/2 cup fresh red pepper sliced 2 slender pieces
Directions:
- Combine first 12 ingredients into small pot and simmer to keep warm. Add as much or as little of the curry to desired taste. Or any other ingredient for that matter. I typically measure nothing. Just add until I get my desired taste.
- Start and make jasmine rice.
- You can pre grill your chicken or beef. You can also use and buy a roasted chicken from the grocery store. Then pull the chicken off in bite size pieces. Do this before cooking veggies.
- Slice and prepare all vegetables. Sauté onions and mushrooms until desired tenderness in a little oil and sprinkle with a little sugar to caramelize. I use lemon or garlic avocado oil. Add all the rest of the vegetables. Sauté. Keep them crunchy. Do not over cook them.
- Minutes before you are ready to serve, add the chicken or beef to the veggies. Stir to warm.
- Place desired rice on plate. Add veggies and chicken. Pour sauce over top. Garnish with cilantro and green onions. Now dig in!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1125.8 Kcal (4713 kJ) | ||
| Calories from fat | 96.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 71.05mg | 24% | |
| Sodium | 2602.96mg | 108% | |
| Potassium | 947.11mg | 20% | |
| Total Carbs | 206.19g | 69% | |
| Sugars | 13.44g | 54% | |
| Dietary Fiber | 10g | 40% | |
| Protein | 48.53g | 97% | |
| Vitamin C | 45.2mg | 75% | |
| Iron | 7.1mg | 40% | |
| Calcium | 173.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 185.27 Kcal (776 kJ) | ||
| Calories from fat | 15.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 16% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 24% | |
| Sodium | 428.37mg | 108% | |
| Potassium | 155.86mg | 20% | |
| Total Carbs | 33.93g | 69% | |
| Sugars | 2.21g | 54% | |
| Dietary Fiber | 1.65g | 40% | |
| Protein | 7.99g | 97% | |
| Vitamin C | 7.4mg | 75% | |
| Iron | 1.2mg | 40% | |
| Calcium | 28.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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