101 chops roasted bell feta Recipes

frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )

caraway seeds, cumin seeds, ground ancho chile pepper, chopped bottled roasted red bell peppers, water, sugar, garlic clove, crushed, cubed yukon gold potato (about 12 oz), extra-virgin olive oil, ground turmeric, kosher salt, ground red pepper (optional), chopped fresh parsley, sliced green onions, x 18-inch) sheets frozen phyllo dough, thawed, eggs, chilled, feta cheese, crumbled (about 1/2 cup), black pepper, egg white, water, chopped fresh cilantro

cracked wheat (bulgur), chicken stock, heated (or vegetable stock), olive oil, lemon juice or 3 tbsp lime juice, scallions, sliced, garlic clove, minced, feta cheese, crumbled, english cucumber, diced, pitted ripe olives, sliced, fresh mint, chopped, cilantro, chopped (parsley also works well), bell peppers , roasted &sliced (red), salt and pepper

red bell peppers , roasted, peeled and chilled, extra virgin olive oil, feta cheese, crumbled, cream cheese, softened, fresh lemon juice, garlic clove, peeled and chopped very fine, oregano leaves, fresh basil leaf , torn if large, salt & freshly ground black pepper

water, dried basil, freshly ground black pepper, salt, dried oregano, carton egg substitute, frozen chopped spinach, thawed, drained, and squeezed dry, butter, sliced vidalia or other sweet onion, frozen shredded hash brown potatoes, roasted red bell peppers, drained and sliced, crumbled feta cheese

garlic cloves, roasted, lemon , juice of, light olive oil, honey, salt and pepper, chopped parsley, red bell peppers, halved and seeded, spinach leaves, stemmed and sliced thinly lengthwise, pitted kalamata olives , quatered, feta cheese

olive oil, pizza crusts (i like boboli), minced garlic, garlic cloves, roasted, marinated artichoke hearts, drained and halved, baby portabello mushrooms, sliced, red onion, sliced (about 1/2 to 3/4 cup, depending on how much you like red onions!), red bell pepper , cut into 1/4 inch strips, then cut into 1 inch pieces, black olives, pitted and halved , preferably kalamati olives, fresh herb, chopped (i like basil, but you can use a mix), feta cheese, crumbled, italian cheese blend cheese, shredded

chickpeas, rinsed and drained, roasted red bell peppers, drained and chopped, garlic cloves, olive oil, fresh lemon juice, salt, pepper, italian bread shell, feta cheese, crumbled, tomatoes, sliced, pitted kalamata or ripe olives, chopped, dried oregano

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

olive oil, yellow onion, finely diced, garlic cloves, roughly chopped, milk or 2 cups water or 2 cups vegetable broth, yellow corn grits (polenta), grated parmesan cheese, sliced fresh basil or 1 tsp dried basil, olive oil, yellow onion, thinly sliced, crumbled feta cheese or 1 cup soft fresh goat cheese, egg, red pepper flakes, ground black pepper, dried savory, grated fresh nutmeg, chopped mushroom, chopped fresh parsley, plus more, fresh parsley, for garnish (or 2-3 tsp dried parsley), red bell peppers , roasted and peeled

cold basmati rice or 2 1/2 cups white rice, garbanzo beans, drained and rinsed, roasted red peppers or 3 yellow bell peppers, chopped, chopped fresh basil, chopped red onion, garlic cloves, crushed, extra virgin olive oil, fresh lemon juice, salt, crumbled feta cheese, cooked fresh tuna , chunked, fresh baby spinach leaves

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

orzo pasta, garlic clove, minced, lemon , juice and zest of, baby spinach leaves, red bell pepper, small diced, kalamata olive, roughly chopped, diced fire-roasted tomatoes, with liquid, garbanzo beans, drained and rinsed, salt , to taste, pepper , to taste, fat free feta cheese, crumbled

skinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese

cannellini (white kidney beans), rinsed, drainedthoroughly, fresh lemon juice, olive oil, minced fresh oregano or 1 tsp dried, garlic cloves, pressed, roasted red bell peppers, drained, chopped, crumbled feta cheese (about 4 oz), garlic cloves, fresh basil leaves, fresh italian parsley leaves, toasted pine nuts, olive oil, low-fat ricotta cheese, fresh herb sprigs, sourdough bread slices

deli roast turkey breast, diced red bell pepper, mango cut in 1/2 cubes, hard cooked egg whites coarsely chopped, red onion sliced into thin wedges, fresh baby spinach leaves (6 oz), sliced almonds toasted, feta cheese, apricot preserves, cider vinegar, olive oil, sugar, salt, pepper