Greek Peppers Recipe

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Greek Peppers
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Ingredients:

Directions:

  1. Cut the two red bell peppers lengthwise into thirds, carefully removing seeds and membranes.
  2. Place on a baking sheet skin-side up and flatten out with the palm of your hand.
  3. Brush or drizzle with a bit of olive oil and roast at 500 degrees until skins become charred and slightly wrinkled.
  4. Upon removing from the oven, immediately place them into a sealed bowl or plastic bag.
  5. When the peppers are cool enough to handle, peel the skins off with your fingers and discard the skins — don’t rinse the peppers or you’ll rinse away that delicate smoky flavor from the roasting.
  6. Arrange on a plate and chill for about 30 minutes.
  7. Combine cheeses, lemon juice, garlic, oregano and season to taste with salt and pepper.
  8. Divide mixture into as many portions as you have roasted pepper sections and shape it into a log.
  9. Mold the pepper over the cheese log and form it into a jalapeno pepper shape, lay it in the center of a salad plate.
  10. At the thicker end, tuck in a stem of fresh basil.
  11. Drizzle with olive oil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.1 Kcal (386 kJ)
Calories from fat 73.7 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 28.24mg 9%
Sodium 154.94mg 6%
Potassium 55.38mg 1%
Total Carbs 2.25g 1%
Sugars 1.67g 7%
Dietary Fiber 0.27g 1%
Protein 2.33g 5%
Vitamin C 20.1mg 34%
Vitamin A 0.5mg 16%
Iron 8.5mg 47%
Calcium 62mg 6%
Amount Per 100 g
Calories 173.52 Kcal (726 kJ)
Calories from fat 138.85 Kcal
% Daily Value*
Total Fat 15.43g 13%
Cholesterol 53.21mg 9%
Sodium 291.89mg 6%
Potassium 104.33mg 1%
Total Carbs 4.24g 1%
Sugars 3.15g 7%
Dietary Fiber 0.51g 1%
Protein 4.38g 5%
Vitamin C 37.9mg 34%
Vitamin A 0.9mg 16%
Iron 16mg 47%
Calcium 116.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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