73 chops must Recipes

fresh eggs , depending on size., olive oil or butter, to coat skillet., stalk celery , remove strings and slice thin., broccoli florets, cut to small chunks , depending on size., onion, chopped ., garlic, diced fine ., basil ., butter ., tomato, small cubed, pitted and chopped kalamata olives (use basic ripe olives if you must)., fresh or dried & soaked mushrooms, chopped ., red bell pepper, chopped ., hot chilies, seeded and chopped (optional), smoked bacon, chopped ., canned escargot (depending on size and your taste), well drained., dry white wine ., corn meal ., grated swiss cheese. you can use other cheese but swiss is best ., salt & fresh ground pepper to taste.

butter, onion, chopped very very finely, green pepper, chopped very very finely (must be green), white fish fillets, cut into chunks, shrimp, chopped (shrimp), coconut cream, grated, scotch bonnet chili sauce, egg yolk, mixed with, cornflour (cornstarch), chopped coriander (cilantro), salt, pepper, lime, quartered, to serve (i think this is essential)

mayonaise, sour cream, whole milk, garlic powder, minced fresh dill or 1 tbsp dried minced dill, leaves fresh mint, finely minced, minced fresh chives, sea salt, fresh ground black pepper, extra large head or 3 small heads of romaine, sugar snap peas (not pea pods), chopped, radishes, halved and thinly sliced, english cucumber, halved , seeds scooped out, and thinly sliced, green onions, thinly sliced, celery, thinly sliced, sweet onion (vidalia, maui, etc, must be sweet!), chopped, frozen sweet, petite peas, thawed not cooked, good blue cheese, crumbled (i love using the point reyes blue cheese, can also substitute gorganzola), fresh parsley, minced, for garnish

fresh ahi (fresh tuna will suffice), lightly salt water (i like sea ), salt, for this, salt, fresh lime juice (must be fresh), unsweetened coconut milk, tomato, finely chopped, onion, finely chopped, red bell pepper, seeded and finely chopped, tabasco sauce, salt

lump crabmeat, celery salt, chicken bouillon cube , or 1 tsp chicken bouillon granules (which i prefer), boiling water, white pepper , to taste, chopped onion, whole milk ((2% is okay, if you must, but don tsp go any lower)), butter, chopped parsley, flour

extra virgin olive oil, onions, small, diced, salt, to taste (note , nutritional analysis for sodium will be incorrect, you must account for the salt you add!), black pepper, freshly ground , to taste, baking potato, peeled, thinly sliced, tuna , as steaks, ca. 1/2 inch thick, usually around 4 steaks, plum tomato, halved and cored, garlic cloves, crushed but left whole, water, red wine vinegar, fresh mint, chopped, fresh parsley, chopped

tomatoes (must be ripe), red onion, chopped, jalapeno pepper, chopped, garlic cloves, grated, ear of corn, cooked and shucked, fresh cilantro, chopped, lime , juice of, salt, fresh ground pepper

oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped

onion, chopped, celery seed, bell pepper, chopped, garlic cloves, minced, olive oil, v 8 vegetable juice (must be the hot and spicy), tomato sauce, water, crushed tomatoes, cayenne pepper, okra, sliced style, fish fillet, cut into bite size pieces (i like tilapia), frozen salad shrimp, cooked rice , cooked measurement

pork sausage, eggs, scrambled, vegetable oil, head cabbage, cored and shredded, carrots, chopped, cooked white rice , must be chilled, soy sauce (to taste), bean sprouts, drained, frozen green pea, ground black pepper, green onions, chopped

cut up frying chicken, flour, fresh ground black pepper, cayenne, butter , plus a little oil, yellow onion, medium chop, garlic cloves, mashed, dried thyme, parsley, chopped, bay leaf , don tsp forget to remove, worcestershire sauce, liquid rose wine or 2 cups chicken stock or 2 cups beef stock or 2 cups water, if you must, julienned bell pepper, green and red (optional), cooked rice , for 4 servings

white fish (mahi mahi is an excellent choice) must be fresh, lime juice, crushed garlic, red peppers, diced, diced jalapeno peppers (to your preference), salt and pepper to taste, onion, finely chopped, stalks of celery, finely chopped, chopped cilantro, lettuce leaves per plate, corn on the cobs cut into 2 inch pieces cooked as usual, sweet potatoes, boiled and peeled, lemons cut in half and placed in center of table

sliced smoked salmon (must be finely sliced), cream cheese, chives, finely chopped, parsley, finely chopped, lemon , rind of, finely grated

skinless, boneless chicken breast halves, splash of fresh lemon juice, vegetable oil, white onion, chopped, shallots, chopped, minced garlic, butter, heaping tbsp hungarian sweet paprika (must!), salt, black pepper, chicken stock, white wine, all-purpose flour, sour cream (use good stuff), fresh parsley, chopped, egg noodles or white rice

eggs, cilantro-chopped, creme/half and half /or milk (splash or three), jalapeno or cerano peppers finely diced (seeded if you must), garlic- minced or pasted, sized onion chopped, bell pepper of your choice chopped, corn tortillas, oil for frying, shredded cheese (sharp, colby jack or cheddarjack)-as much as youd like, advocado

whole peeled tomatoes (fresh ripe tomatoes if you have them), garlic finely chopped, chopped red onion, chopped cilantro to taste (i like a lot), roasted jalapenos or out of jar to taste (peppers must be added according to the heat of the pepper), ground cumin, fresh ground black pepper, salt

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese