456716 chops cream sauce atkins Recipes
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boneless skinless chicken breasts (sliced to pane thinnes... and19 Moreboneless skinless chicken breasts (sliced to pane thinness, slice each breast to make thinner slices), potatoes (sliced , medium, no-too-thick thickness), onion, finely chopped, onion , sliced thin in circles, jalapeno pepper (or any hot pepper of your choice, finely chopped), garlic cloves (finely chopped ), tomato paste, tomato (chopped ), fresh lemon juice, fresh cilantro, butter, olive oil, cream cheese, heavy cream, salt and pepper, adobo seasoning , if you have- not necessary really (optional), cumin, red hot sauce (i.e. franks red hot, any cayenne pepper sauce), turmeric, colored tortilla chips (for presentation)1 hour , 20 ingredients
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Chicken in Coconut Cream Saucechopped almonds or 1 tbsp ground almonds and13 Morechopped almonds or 1 tbsp ground almonds, dried coconut (dessicated, unsweetened), bay leaf, chili powder, salt (i used kosher), fresh grated ginger (if using powdered, use 1/2-1 tsp.), minced garlic, ground coriander, part-skim ricotta cheese, light coconut milk, vegetable oil (1 worked fine for me), boneless skinless chicken breasts or 1 lb chicken tenders, cut into chunks, ground cardamom or 3 whole cardamom pods, chopped fresh cilantro (for garnish )25 min, 14 ingredients
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Cream Sauced Pasta with Vegetablesasparagus, dried rotini, garlic minced, onion and5 Moreasparagus, dried rotini, garlic minced, onion, summer squash or zucchini, olive oil, pepper, salt, whipping cream30 min, 9 ingredients
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Creamed Chicken and Biscuitsonion chopped1, butter, cooked chicken chopped and6 Moreonion chopped1, butter, cooked chicken chopped, cream of chicken soup, sour cream, milk, mild cheddar cheese shredded, frozen biscuits thawed9 ingredients
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Tomato, Caper, and Artichoke Saucechopped onion, garlic clove, minced, presliced mushrooms and6 Morechopped onion, garlic clove, minced, presliced mushrooms, capers, artichoke hearts, rinsed, drained, and chopped, tomato sauce, sliced ripe olives, dry white wine, diced tomatoes, undrained10 ingredients
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Cream of Broccoli Soup With Shrimpbroccoli, heads and stems chopped (peel stems ) and11 Morebroccoli, heads and stems chopped (peel stems ), peeled shrimp , rough chop, cream, milk, flour, butter, shallot, finely minced, cayenne, thyme, chicken bouillon cubes, salt, black pepper1 hour , 12 ingredients
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Cream Cheese and Tomato Rollssun-dried tomatoes, finely chopped and3 Moresun-dried tomatoes, finely chopped, cream cheese or 7 oz goat cheese, chives, rinsed and finely chopped, pie crust (store-bought or homemade )30 min, 4 ingredients
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Cream of Chestnut Schilcher Soup - Maroni Schilcherrahmsuppechestnuts (cooked and chopped ), rose wine (schilcher) and8 Morechestnuts (cooked and chopped ), rose wine (schilcher), shallots (chopped ), cream, vegetable broth, butter, creme fraiche, cinnamon (optional), salt and pepper20 min, 10 ingredients
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Mahi-Mahi With Creole Sauce (Atkins)mahi mahi fillets, fresh lemon juice (1/2 lemon) and9 Moremahi mahi fillets, fresh lemon juice (1/2 lemon), salt & freshly ground black pepper, unsalted butter, onion, thinly sliced (1/2 cup), red bell pepper, thinly sliced (1/2 cup), green bell pepper, thinly sliced (1/2 cup), chopped canned tomato , with juice, fresh cilantro, chopped, hot pepper sauce, olive oil30 min, 11 ingredients
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Pork With Chili Sauce - Atkins - 3.5 Net Carbsscallion, chopped, garlic cloves, green pepper, chopped and7 Morescallion, chopped, garlic cloves, green pepper, chopped, tomatillo, chopped, serrano chili, seeded and chopped, beef stock, lime juice, fresh, olive oil, pork loin, cubed, chili powder20 min, 10 ingredients
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Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbsolive oil and10 Moreolive oil, boneless rib eye steaks, 1 lb each, about 1/2-inch thick, butter, garlic cloves, large, minced, shallot, finely chopped, red wine, beef broth, reduced sodium, pepper, freshly ground, salt, tarragon, rosemary40 min, 11 ingredients
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Atkins Mock Danish W/ Flaxcream cheese (full fat ), egg and5 Morecream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray6 min, 7 ingredients
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Cheeseburger Meatloaf With Sauceground beef and16 Moreground beef, house seasoning (garlic powder, black pepper, and salt mix), onion, chopped, bell pepper, chopped, grated cheddar cheese, worcestershire sauce, sour cream, crushed cracker (recommended ( ritz), seasoning salt (recommended ( lawry s), white bread, condensed cream of mushroom soup, milk, grated cheddar cheese, chopped onion, fresh parsley leaves, chopped, chopped onion , for the sauce (optional), parsley , for the sauce (optional)16 min, 17 ingredients
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