197 chopped vegetable pita Recipes

dried garbanzo beans, chopped onion, fresh parsley leaves, garlic, chopped, ground cumin, salt, coriander seed, crushed or ground, baking soda, ground red pepper, all-purpose flour, vegetable oil (for frying ), tahini, cold water, fresh lemon juice, salt, pita breads, thinkly sliced crisp lettuce, washed and dried, tomatoes , thin, hot red pepper sauce

olive oil, onion, roughly chopped, garlic cloves, minced, jalapeno, minced and seeded (or more to taste), red peppers or 2 green peppers, roughly chopped, fresh plum tomatoes, roughly chopped, italian plum tomatoes, strained (peeled ), hot paprika or 1/2 tsp cayenne pepper, sweet paprika, turmeric, salt, more to taste, fresh ground black pepper, more to taste, sugar, canned tomato juice, vegetable broth, eggs, spice mix , for serving, pita breads, warmed

catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

fresh goat cheese, lowfat plain yogurt, lemon zest, garlic, chopped, fresh mint, chopped, honey, fresh lemon juice, olive oil, salt, ground cumin, freshly ground black pepper, vegetable oil cooking spray, octopus legs (cleaned by fishmonger), salt, sweet chili powder, freshly ground black pepper, yellow or orange bell pepper, cored, seeded and thinly sliced, zucchini, thinly sliced, cucumber, peeled and thinly sliced, black olives (such as kalamata), pitted and sliced, fresh mint, chopped, whole-wheat pitas

cooked lentils (i used green), flour, divided (plus probably a little more), cumin, ground, garlic cloves, minced, lemon juice, salt & fresh ground pepper, brown onion, finely chopped, parsley, chopped, eggs, vegetable oil, for frying, warm pita bread, tzatziki , sauce (you can find a great recipe on zaar )

catfish or 1 lb tilapia fillet, fresh lime juice, chopped green onions, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet peppers or 3/4 tsp habanero pepper, vegetable oil, all-purpose flour, pita bread rounds, warmed, chopped lettuce leaf, tomato , slices, mango chutney, honey mustard, garlic mayonnaise, sliced cucumber, hot pepper sauce

cream cheese, cubed, chopped roasted sweet red peppers, minced fresh basil or 2 tsp dried basil, minced fresh parsley, lime juice, garlic clove, chopped, salt, white pepper, pita chips or assorted vegetables

cooking oil (vegetable, canola), cooking onion, chopped, fresh tomato, chopped, sea salt , to taste, fresh ground black pepper , to taste, sweet butter (optional), fresh cilantro, chopped (optional), unrefined extra virgin olive oil, pita bread, to serve (we eat with rice cakes or rice crackers to be gluten free)

boiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing

lettuce leaves, chopped, cabbage leaves, chopped, radishes, minced, cucumber, diced, red bell pepper, minced, carrot, shredded, sweet corn kernels, tomato, finely diced, onion, sliced thin, garlic, crushed, parsley, minced, mint leaves, minced, olive oil, pomegranate seeds (optional), pomegranate syrup, pita bread rounds (optional), vegetable oil for frying (optional)

chickpeas or garbanzos, drained, rinsed, lemon juice, loive or vegetable oil, garlic cloves, chopped, drained roasted red bell peppers (from a jar) is ok, chopped fresh parsley, pita chips

eggplants, vegetable oil or peanut oil, minced green onions, minced peeled fresh ginger, garlic cloves, minced, chili-garlic sauce, golden brown sugar, soy sauce, rice vinegar, fresh lemon juice, tomatoes, seeded, chopped, chopped fresh cilantro, oriental sesame oil, parmesan pita crisps

extra virgin oliv oil , plus some for drizzling, onion, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, vegetable stock (or chicken stock), split peas, fresh mint leaves, chopped, fresh parsley leaves, chopped, lemon, juiced, naan bread (or pita or flatbread), olive oil flavored cooking spray, salt, dried oregano, greek feta cheese, crumbles for garnish, cumin, for garnish, paprika, for garnish

white flour pita bread (about 6 inches across), spaghetti sauce , or pesto, or green olive puree or chopped sun-dried tomatoes or chopped roasted, peppers, salt and freshly ground black pepper, chopped smoked chicken or leftover vegetables or drained beans or drained canned tuna, shredded mozzarella cheese or ricotta or crumbled goat s cheese

evoo , plus some for drizzling, onion, chopped, garlic, finely chopped, salt and freshly ground pepper, chicken , or vegetable stock, or a combo of both, green split peas, fresh mint leaves, chopped, fresh parsley leaves, chopped, lemon, juiced, naan , pita or flatbread, olive oil spray, salt, dried oregano, greek feta cheese crumbles, for garnish, cumin, for garnish, paprika, for garnish

garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper

lamb leg cutlets (1/2 inch thick ), cut into strips, red wine vinegar, chopped fresh parsley, minced onion, minced garlic, dried oregano, salt, pepper, plain nonfat yogurt, grated peeled cucumber, drained, minced garlic, dried dillweed, vegetable cooking spray, green leaf lettuce leaves, pita bread rounds, seeded, chopped tomato, chopped green onion

pepper, dijon-style mustard, red wine vinegar, milk, sour cream, garlic, minced, onion, chopped (1/3 cup), cream cheese, softened, sliced mushrooms (i would slice fairly small since it is a dip!), chopped spinach leaves, olive oil, bacon, bagel chips or pita bread rounds or crackers or your favourite vegetables, as dippers