149 chopped salad island Recipes

ground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)

cooked deveined shrimp, chilled, sliced celery, hard-cooked egg whites, coarsely chopped ,yolks discarded, chopped walnuts, chopped onions, fat-free thousand island salad dressing, shredded romaine lettuce

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

ground turkey or beef, taco seasoning, divided, head iceberg lettuce , torn, kidney beans, rinsed and drained, red onion, chopped, tomatoes, seeded and finely chopped, shredded cheddar cheese, crushed tortilla chips (about 8 oz), thousand island salad dressing, taco sauce

mixed romaine lettuce or 5 cups green leaf lettuce or 5 cups iceberg lettuce, torn, swiss cheese , cut into julienne strips, ham , cut into julienne strips, hard-cooked eggs, coarsely chopped, tomatoes, halved, diced green onion, pita bread rounds, halved (optional), ranch salad dressing or 1/2 cup thousand island dressing

ground beef, head lettuce, chopped, diced tomatoes, onion, diced, diced sharp cheddar cheese, diced monterey jack cheese, thousand island salad dressing, kidney beans, drained, corn chips

torn iceberg lettuce, sauerkraut, rinsed and drained, cubed swiss cheese, sliced corned beef, chopped, minced fresh parsley, thousand island salad dressing, rye croutons, hard-cooked eggs, quartered

cooked medium shrimp, peeled and deveined, chopped celery, hard-cooked egg, chopped, sunflower kernels, mayonnaise, thousand island salad dressing, sweet pickle relish, salt, pepper, honeydew, quartered and seeded

head lettuce , torn into pieces, tomatoes, chopped, ripe avocado, peeled and chopped, chopped cubed cooked ham, hard-boiled eggs, sliced, cooked chopped turkey, fresh sliced mushrooms, crumbled blue cheese, sliced ripe olives, red onion ring (use as much as desired), lemon wedge, ranch salad dressing (use any amount or use dressing of choice) or thousand island dressing (use any amount or use dressing of choice)

red new potato, frozen baby peas, thawed and drained, cauliflower, chopped small, celery, chopped small, cashew nuts, chopped small, chopped green onion, white part only, chopped red onion, lettuce leaf, sour cream, commercial ranch salad dressing, garlic salt, salt, fresh ground pepper

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice

extra lean ground beef, velveeta made with, milk reduced fat pasteurized prepared cheese product, cut up, milk, mixed salad greens, tomato, chopped, sliced onion, kraft free thousand island fat free dressing

cooked macaroni, salad dressing or 1/2 cup miracle whip, french dressing, thousand island dressing, stalks green onions, chopped, radishes, chopped and sliced thin, hard-boiled eggs, paprika

head lettuce, cut up, taco seasoning, tomatoes, chopped, fat-free cheddar cheese, shredded, ground turkey, onion, chopped, fat-free thousand island salad dressing (or catalina, if you prefer), kidney beans, drained (can be omitted), nacho cheese flavor doritos, broken up

cooked macaroni, salad dressing, thousand island dressing, french dressing, green onions (chopped ), sliced radish, hard-boiled eggs, paprika, salt and pepper

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onion, thousand island dressing, shredded swiss cheese

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated