200 chopped salad cucumber red onion lemon and parsley Recipes

orzo pasta, uncooked, marinated artichoke hearts (2 - 6 oz cans), tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, garlic cloves, crushed, feta cheese, crumbled, black olives, drained (2 oz can), parsley, chopped, lemon juice, oregano, dried, lemon pepper

chickpeas, rinsed and drained, red onion, quartered and thinly sliced, cucumber, peeled, seeded, and chopped, roasted red pepper, chopped, tomatoes, chopped, chopped parsley, garlic, chopped, lemon juice, extra-virgin olive oil, salt

chickpeas , drained and rinsed, red onion , cut into thin wedges, cucumber , halved lengthways and sliced diagonally, a small bunch flat-leaf parsley , roughly chopped, feta cheese , crumbled, extra virgin olive oil, a small handful basil leaves , roughly chopped, salt and 1/4 lemon squeezed

dried black lentils, water, divided, uncooked couscous, salt, divided, tomatoes, quartered, golden raisins, chopped red onion, chopped cucumber, chopped fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, extra-virgin olive oil

head romaine lettuce, cucumber, thinly sliced, radishes, thinly sliced, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, tomatoes, cut into wedges, scallions, chopped, red onion, sliced, feta cheese, crumbled, fresh parsley, coarsely chopped, black olives, capers, olive oil, lemon , juice of, wine vinegar, garlic clove, pressed, salt & freshly ground black pepper, dried mint

quinoa, water, roma tomatoes, diced, cucumber, peeled and diced, bell pepper, diced (red or yellow ), parsley, chopped, red onion, diced finely, garbanzo beans, cooked, feta, crumbled, olive oil, kosher salt, ground pepper, cumin powder, lemon juice

romaine lettuce hearts, green bell pepper, red bell pepper, cucumber, tomatoes, red onion, feta cheese, crumbled, black olives, to garnish, olive oil, lemon juice, garlic clove, crushed, fresh parsley, chopped, fresh mint, chopped, salt, black pepper, freshly ground

garbanzo beans, rinsed and drained, tomato, chopped, cucumber, peeled and chopped, green bell pepper, chopped, red onion, chopped, black olives, thinly sliced, dried parsley flakes, dried mint, olive oil, vinegar, water, fresh lemon juice, sugar, fresh lemon peel, grated, garlic cloves, crushed, salt, pepper

eggplant, cut into 1/2- inch cubes, garlic , smashed and roughly chopped, extra virgin olive oil, orzo, crumbled feta cheese, diced red onion, minced italian parsley, red wine vinegar, red bell peppers , roasted, peeled and chopped into small 1/4-inch pieces, cucumber, peeled and seeded, diced, capers, chopped sundried tomatoes (1/4-inch pieces), kalamata olives, pitted and chopped fine, artichoke hearts, chopped (1/2-inch pieces), marinated (plus 2 tbsp of the liquid), about 1/2 cup, lemon zest, minced fresh mint, sea salt, freshly cracked black pepper, romaine lettuce leaves

ground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half

seedless cucumber, chopped, vine-ripe tomatoes, chopped, red onion, chopped, red bell pepper, seeded and chopped, quartered artichoke hearts in water, drained, flat-leaf parsley leaves, coarsely chopped, coarse salt and black pepper, lemon, juiced, shallot, minced, red wine vinegar , eyeball it, dried oregano, extra-virgin olive oil , eyeball the amount, imported tuna in oil, drained, pepperoncini hot peppers, pitted kalamata olives

uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

pita bread, plain yogurt, ground cumin, dried oregano, mccormick seasoning, boneless skinless chicken breasts, romaine lettuce hearts, chopped, tomatoes, chopped, cucumber, chopped, red onion, chopped, celery ribs, chopped, pitted kalamata olive, hot pepperoncini peppers, chopped, lemon , juice of, extra virgin olive oil, for drizzling, salt and pepper, flat leaf parsley, feta, garlic clove, black pepper, walnuts, chopped, extra virgin olive oil

flat breads or pitas, any flavor or variety, plain yogurt, ground coriander, ground cumin, dried oregano, grill seasoning (recommended: mccormick montreal seasoning ), white meat chicken, cubed into bite size pieces, heart romaine lettuce, chopped, vine ripe tomatoes, chopped, seedless cucumber, chopped, red onion, chopped, ribs celery, chopped, pitted kalamata olives, pepperoncini hot peppers, chopped, lemon, juiced, extra-virgin olive oil, for drizzling, salt and pepper, special equipment : metal skewers, flat-leaf parsley leaves, feta crumbles, garlic, coarse black pepper, chopped walnuts, extra-virgin olive oil

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

water, quinoa, rinsed, pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes, red onion, cut into 1/4-inch cubes, tomato, cored, seeded, and diced, italian parsley leaves, chopped, mint leaves, chopped, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt, freshly ground black pepper, heads endive, trimmed and separated into individual spears, avocado, peeled, seeded and diced, for garnish