1772 chop whole grain Recipes

whole grain pasta, olive oil, part-skim ricotta cheese, grated part-skim mozzarella cheese, prepared tomato sauce (or less depending on your taste), grated parmesan cheese, garlic powder, frozen chopped spinach , defrosted (optional)

whole grain mustard, melted butter, garlic cloves, crushed, fine breadcrumbs, salt and pepper, chopped parsley, oregano, grated parmesan cheese, chicken legs

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

whole grain bagels, split, chopped mild green chilies, fat free cream cheese, pizza sauce, mild salsa, shredded mozzarella cheese (low-fat is okay) or 1 cup monterey jack cheese (low-fat is okay)

whole grain mustard, fresh dill, chopped (or 2 tsp dried ), apple cider vinegar, brown sugar, extra virgin olive oil, tart apples , crunchy (gala, pink lady, braeburn), pear (anjou, bartlett, etc.), seedless cucumber (or seeded ), sweet onion

grain brown rice, water, butter, chicken pieces (drums & thighs), onions, coarsely chopped, whole head of garlic, minced, curry powder (more or less to taste), ground ginger, tomato paste, chicken broth, cornstarch, water

whole grain wheat flour, baking soda, brown sugar, rolled oats, carob powder, vanilla-flavored soymilk, vanilla extract, chopped almonds, vegetable oil, cinnamon, salt

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

chopped fresh pineapple, neufchatel or part-skim ricotta cheese, whole grain bread, toasted, strawberries, sliced, chopped walnuts

whole grain bread, fresh baby spinach leaves, bean sprouts (or use your favorite kind of sprouts), peanut butter, sriracha sauce (more or less, to your taste ), cilantro, chopped (optional)

whole grain mustard, parmesan cheese, grated, breadcrumbs, olive oil, parsley, cod , serving size, tomatoes, chopped, salt and pepper, to taste, white wine (or chicken or veggie stock)

whole grain bread, toasted, margarine or 1/4 cup earth balance vegan, apples, raisins, chopped dried apricot, pure maple syrup, cinnamon stick

whole grain brown ready rice (recommended : uncle ben s), butter, chopped nut topping, chopped fresh herbs ( parsley, thyme, marjoram, etc.)

whole grain wheat flour, sugar, baking soda, cinnamon, nutmeg, salt, unsweetened applesauce, olive oil, eggs, carrots, coarsely chopped

whole grain bread, tomatoes, salt, freshly ground black pepper, chopped fresh basil, chopped pitted kalamata olives, garlic clove, minced, olive oil, divided

whole grain dijon mustard, chopped fresh chives, sliced raclette, sliced sourdough bread

chopped cooked turkey, chicken & herb classico rice-a-roni, savory whole grain blend, chicken broth, cream of chicken soup, condensed, frozen corn (any variety), milk , depending on consistency you like, dried parsley

whole grain mustard or 3 tbsp spicy mustard, prepared pizza crust (thin and crispy works best ), shredded mozzarella cheese, divided, sauerkraut, well drained, kielbasa, sliced thinly, chopped red onions