Directions:
- In a large stock pot.
- Prepare Rice a Roni as instructed on the box (add water as called for, I add a tiny bit of olive oil, not the entire amount that it calls for, you can do either).
- Once the water has started to boil, and rice is half cooked, I add the rest of my ingredients except the milk and parsley.
- Let everything come to a low boil and turn on low to simmer for 10-15 minutes or until the rice is completely cooked.
- The rice will continue to absorb your liquids as it cooks, so right before I'm ready to serve I stir in enough milk to make it the consistency I like for soup (I prefer a thick soup!) and stir in the parsley for some color.
- Great with warm rolls or crackers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.02 Kcal (1428 kJ) | ||
| Calories from fat | 135.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 541.06mg | 180% | |
| Sodium | 499.69mg | 21% | |
| Potassium | 332.54mg | 7% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 32.63g | 65% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 4.9mg | 164% | |
| Iron | 4.1mg | 23% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 164.16 Kcal (687 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 23% | |
|---|---|---|---|
| Cholesterol | 260.46mg | 180% | |
| Sodium | 240.54mg | 21% | |
| Potassium | 160.08mg | 7% | |
| Total Carbs | 8.29g | 6% | |
| Sugars | 3.15g | 26% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 15.71g | 65% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 2.4mg | 164% | |
| Iron | 2mg | 23% | |
| Calcium | 47.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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