309107 chop suey healthy Recipes
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ground chuck and13 Moreground chuck, petite diced tomatoes with basil, garlic and oregano (undrained), condensed tomato soup, tomato sauce with basil, garlic and oregano, tomato paste, elbow macaroni, bell pepper (finely chopped ), onion (finely chopped ), garlic cloves (finely chopped ), kosher salt, black pepper, sugar, pam cooking spray20 min, 14 ingredients
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frozen corn kernels, red bell pepper, diced and9 Morefrozen corn kernels, red bell pepper, diced, diced jicama (i left this out ), black beans, drained and rinsed, fresh lime juice, mirin, olive oil, chipotle chile in adobo, chopped (about 2 tsp), chopped cilantro , plus more for garnish, ground cumin, sea salt20 min, 11 ingredients
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chopped red and green bell peppers, red onion, chopped and7 Morechopped red and green bell peppers, red onion, chopped, chopped green onion, chopped deli corned beef, frozen hash brown potatoes (such as ore-ida), southwest steak marinade seasoning, worcestershire sauce, beef broth, eggs40 min, 9 ingredients
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chopped onion, oil, egg whites, lightly beaten and9 Morechopped onion, oil, egg whites, lightly beaten, drops soy sauce, drops sesame oil, chicken breasts, boneless, skinless, cooked, chopped, shredded carrot, frozen peas, thawed, cooked brown rice, cold , grains separated, green onions, chopped, bean sprouts, light soy sauce28 min, 12 ingredients
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Pork Chop Suey
canned bean sprouts, chopped cooked pork, chopped celery and7 Morecanned bean sprouts, chopped cooked pork, chopped celery, green pepper strips, chopped onion, sliced mushrooms, chicken broth, cornstarch, cold water, soy sauce10 ingredients -
Oven-Baked Chop Suey
pork stew meat, shell macaroni, cooked and drained and9 Morepork stew meat, shell macaroni, cooked and drained, diced celery, onions, diced, chopped green pepper, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, soy sauce, diced pimientos, drained, chow mein noodles15 min, 11 ingredients -
Quick Turkey Chop Suey
lean ground turkey, chopped onion and9 Morelean ground turkey, chopped onion, condensed chicken broth, undiluted, divided, chopped celery, sliced water chestnuts, drained, sliced mushrooms, drained, ground ginger, bean sprouts, drained, cornstarch, reduced-sodium soy sauce, hot cooked white or brown rice , optional25 min, 11 ingredients -
Chicken Chop Suey with a Twist
boneless skinless chicken thighs , cut into 2-inch pieces and14 Moreboneless skinless chicken thighs , cut into 2-inch pieces, sliced fresh mushrooms, celery ribs, sliced, onion, chopped, bean sprouts, rinsed and drained, bamboo shoots, drained, sliced water chestnuts, drained, frozen shelled edamame, reduced-sodium chicken broth, reduced-sodium soy sauce, minced fresh gingerroot, crushed red pepper flakes, cornstarch, cold water, hot cooked rice20 min, 15 ingredients -
Kitty's Healthy Tuna Casserole
tuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients -
Healthy Beef or Chicken Gravy
chopped onion, chopped fresh mushrooms and4 Morechopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper25 min, 6 ingredients -
Healthy Bisquick Quiche
chopped zucchini, tomato, chopped (1 cup) and7 Morechopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper50 min, 9 ingredients -
Healthy Rum, Banana and Date Loaf Cake (Flourless, Fat Free and
chopped dates, bananas or 1 large banana, chopped pecans and8 Morechopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)1 hour 15 min, 11 ingredients -
Healthy Chili
chopped red bell pepper, king oyster mushrooms and15 Morechopped red bell pepper, king oyster mushrooms, chopped baby carrots, celery ribs, onion, garlic cloves, stewed tomatoes, tomato sauce, kidney beans, corn, chili flakes, chili powder, salt, cinnamon stick, dried apricot halves, raisins, salt & pepper40 min, 17 ingredients -
Healthy Fried Cabbage
chopped onion, olive oil, shredded or chopped cabbage and1 Morechopped onion, olive oil, shredded or chopped cabbage, salt , pepper, sugar, nutmeg, dash of vinegar10 min, 4 ingredients -
Healthy Scalloped Tomatoes
chopped onion, chopped celery, butter and7 Morechopped onion, chopped celery, butter, king arthur unbleached all-purpose flour, honey, prepared mustard, salt, pepper, whole wheat bread, toasted and cubed, chopped fresh tomatoes55 min, 10 ingredients -
Healthy Low Fat Lasagna
chopped onion, garlic cloves, minced, olive oil and7 Morechopped onion, garlic cloves, minced, olive oil, ragu tomato sauce or 1 (46 oz) jar other pasta sauce, lean ground turkey, part-skim ricotta cheese, fat free mozzarella cheese, shredded, parmesan cheese, grated, egg beaters egg substitute, lasagna noodle, cooked21 min, 10 ingredients -
Healthy Low-Fat Creamy Potato Apple Brie Soup
chopped yellow onion, sliced leek (whites only ) and8 Morechopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes40 min, 10 ingredients
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