6980 chop low sodium Recipes

  • Corn and Quinoa Chowder
    quinoa, rinsed and drained, cumin seed, olive oil and
    9 More
    quinoa, rinsed and drained, cumin seed, olive oil, corn kernels, red potatoes, diced (about 1 cup), shallots, chopped (about 1/4 cup), low sodium vegetable broth, plain soymilk, red bell pepper, diced, chopped fresh cilantro , plus, fresh cilantro, for garnish, lime wedge (optional)
    20 min, 12 ingredients
  • Cauliflower-Cheese Soup
    unsalted butter, olive oil, onion, chopped, garlic, minced and
    7 More
    unsalted butter, olive oil, onion, chopped, garlic, minced, head cauliflower, coarsely chopped, low-sodium chicken broth, salt and pepper, whole milk, dijon mustard, shredded sharp or extra sharp white cheddar, croutons , for serving, optional
    45 min, 11 ingredients
  • Glazed Sesame Pork Chops
    salt, black pepper, center-cut pork chops, 1-inch thick and
    6 More
    salt, black pepper, center-cut pork chops, 1-inch thick, dark sesame oil, low sodium chicken broth, sesame seeds, toasted, brown sugar, red wine vinegar, dijon mustard
    30 min, 9 ingredients
  • Honey & Garlic Pork Chops
    boneless pork chops, honey, lemon juice (bottled ) and
    2 More
    boneless pork chops, honey, lemon juice (bottled ), low sodium soy sauce, garlic clove
    25 min, 5 ingredients
  • Chinese-Style Steamed Fish
    halibut, cut into 4 pieces and
    9 More
    halibut, cut into 4 pieces, green onions, cut into 3 inch lengths, fresh mushrooms, sliced, leaves napa cabbage, sliced into 4 inch pieces, fresh ginger root, finely chopped, garlic, chopped, low-sodium soy sauce, water, crushed red pepper flakes to taste, fresh cilantro sprigs, for garnish
    35 min, 10 ingredients
  • Honey-Soy Glazed Pork Chops
    boneless pork chops, 3/4 inch thick (approx . 4 oz each) and
    7 More
    boneless pork chops, 3/4 inch thick (approx . 4 oz each), fresh coarse ground black pepper, honey, soy sauce (i prefer low sodium ), balsamic vinegar, cornstarch, garlic clove, minced, green onions, sliced for garnish (optional)
    25 min, 8 ingredients
  • Apricot Teriyaki Pork Chops
    apricot preserves, low-sodium teriyaki sauce and
    10 More
    apricot preserves, low-sodium teriyaki sauce, dijon mustard, ground ginger, vegetable oil, boneless pork chops, salt, black pepper, snow peas, trimmed, angel hair pasta, green onions, sliced thin, toasted sesame seeds
    25 min, 12 ingredients
  • Chickpea Chicken Noodle Soup
    extra-virgin olive oil and
    11 More
    extra-virgin olive oil, spaghetti, broken into small pieces, carrot, thinly sliced, garlic cloves, chopped, ground cumin, ground cinnamon, fresh cilantro, chopped, low sodium chicken broth, chickpeas, drained and rinsed, diced tomatoes, kosher salt & freshly ground black pepper, boneless skinless chicken breasts, thinly sliced
    50 min, 12 ingredients
  • Snow Pea and Pork Fried Rice
    boned center-cut loin pork chops, low-sodium soy sauce and
    13 More
    boned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onions, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onion
    20 min, 15 ingredients
  • Snow Pea-and-Pork Fried Rice
    boned center-cut loin pork chops, low-sodium soy sauce and
    13 More
    boned center-cut loin pork chops, low-sodium soy sauce, dry sherry, egg whites, egg, dark sesame oil, divided, vertically sliced onion, snow peas, sliced mushrooms, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, salt, chopped green onions
    15 ingredients
  • Pork Chops With Apricot Sauce
    center-cut pork chops, salt, pepper, vegetable oil and
    3 More
    center-cut pork chops, salt, pepper, vegetable oil, low sodium chicken broth, apricot jam, strained, dijon mustard
    25 min, 7 ingredients
  • Pork Chops with Mustard Sauce
    bone-in pork chops (1 1/2 lb.), excess fat trimmed, patte... and
    6 More
    bone-in pork chops (1 1/2 lb.), excess fat trimmed, patted dry, salt and pepper, olive oil, unsalted butter, low-sodium chicken broth, grainy mustard, heavy cream
    15 min, 7 ingredients
  • Pork Chops with Apricot Sauce
    center-cut , bone-in pork chops, salt and pepper and
    4 More
    center-cut , bone-in pork chops, salt and pepper, vegetable oil, low-sodium chicken broth, strained apricot jam, dijon mustard
    25 min, 6 ingredients
  • Make-Ahead Turkey Gravy Make-Ahead Turkey Gravy
    turkey necks, vegetable oil, onion, coarsely chopped and
    9 More
    turkey necks, vegetable oil, onion, coarsely chopped, celery rib, coarsely chopped, low-sodium chicken broth, loosely packed fresh flat-leaf parsley, fresh thyme sprig, butter, all-purpose flour, white wine, rubbed sage, salt and freshly ground pepper to taste
    1 hour 10 min, 12 ingredients
  • Sweet Simmered Pork Chops Sweet Simmered Pork Chops
    soy sauce (i use low sodium ), water, cooking sherry and
    6 More
    soy sauce (i use low sodium ), water, cooking sherry, honey (thinned in water), rice wine vinegar or 2 tbsp white wine vinegar, ginger (peeled ), garlic cloves, crushed, center-cut pork chops, scallions or 1/3 cup chives, minced for garnish
    35 min, 9 ingredients
  •  Cream  of Vegetable Soup Cream of Vegetable Soup
    olive oil, onion , shlallots or leeks chopped and
    6 More
    olive oil, onion , shlallots or leeks chopped, low-sodium vegetable broth, vegetables chopped, white wine vinegar, sea salt and fresh ground black pepper to taste, fresh grated nutmeg, parmesan cheese grated
    8 ingredients
  • Skillet-Barbecued Pork Chops Skillet-Barbecued Pork Chops
    vegetable cooking spray and
    9 More
    vegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt
    10 ingredients
  • Skillet-Barbecued Pork Chops Skillet-Barbecued Pork Chops
    boneless center-cut loin pork chops, minced onion and
    6 More
    boneless center-cut loin pork chops, minced onion, minced garlic (about 1 large clove), water, no-salt-added tomato paste, low-sodium soy sauce, lemon juice, salt
    9 ingredients




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