Sweet Simmered Pork Chops Recipe

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Sweet Simmered Pork Chops
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Ingredients:

Directions:

  1. In pan, combine soy sauce, ginger, water, vinegar, honey, garlic, and sherry.
  2. Bring to a boil.
  3. Reduce to simmer and add pork chops.
  4. Cook 10 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.67 Kcal (359 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1067.59mg 44%
Potassium 121.56mg 3%
Total Carbs 13.81g 5%
Sugars 9.59g 38%
Dietary Fiber 0.81g 3%
Protein 2.07g 4%
Vitamin C 3.5mg 6%
Iron 0.8mg 5%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 67.24 Kcal (282 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 837.87mg 44%
Potassium 95.4mg 3%
Total Carbs 10.84g 5%
Sugars 7.53g 38%
Dietary Fiber 0.64g 3%
Protein 1.62g 4%
Vitamin C 2.7mg 6%
Iron 0.7mg 5%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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