6980 chop low sodium Recipes

center-cut pork chops, about 1 inch thick (or use the bone-in-rib ones), salt and pepper, vegetable oil, onion, sliced thin, garlic cloves, minced, low sodium chicken broth, heavy cream, roasted red peppers, drained and chopped, light brown sugar, fresh basil, chopped

olive oil, garlic, chopped, low-sodium vegetable or chicken broth, crushed red pepper flakes, kosher salt, angel hair pasta, chickpeas, drained and rinsed, flat-leaf parsley, chopped, unsalted roasted almonds, chopped, grated parmesan

sourdough bread, butter, cremini mushrooms , sliced 1/2-inch thick in both directions, salt and freshly ground pepper, stalks celery with leaves , halved lengthwise and sliced, onion, chopped, fresh thyme, leaves stripped from the stems, fresh sage leaves, chopped, low-sodium chicken broth, chopped italian parsley leaves

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

butter, onion, chopped, rib celery, chopped, mushrooms , cut into thin slices, dried thyme, baguette (or other crusty bread), cut into 1/2-inch cubes (about 1 quart), salt, fresh-ground black pepper, canned low-sodium chicken broth or homemade stock, eggs, beaten to mix, half-and-half, cooking oil, center-cut pork chops, about 1-inch thick (about 2 lb in all )

olive oil, cremini mushrooms, celery stalks, chopped, sage leaves, fresh thyme, chopped, demi whole-wheat baguette (about 8 oz), cut into 1-inch cubes, anjou or bartlett pear, cored and cubed, pitted prunes, chopped, low-sodium chicken broth, pomegranate juice

vegetable oil, lamb riblets , neck stew meat works too, onion, coarsely chopped, carrot, chopped, garlic cloves, chopped, herbes de provence, pinot noir wine , can use other dry red wine, low sodium chicken broth, butter, room temperature, all-purpose flour, fresh italian parsley, finely chopped, fresh thyme, finely chopped, fresh rosemary, finely chopped, fresh sage, finely chopped, ground black pepper, olive oil, divided, racks of lamb , 8 ribs each, well trimmed, preferably frenched

olive oil, garlic cloves, chopped, low sodium vegetable broth (i have used chicken broth, as well), crushed red pepper flakes, salt, whole wheat spaghetti, chickpeas, drained and rinsed, flat leaf parsley, chopped, roasted unsalted almonds, chopped, grated parmigiano-reggiano cheese

dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper

pork chops or 4 chicken thighs, butter, canola oil, cream of mushroom soup (i use healthy request), low sodium chicken broth, white rice (uncooked ), onion, coarse chop, seasoning salt, garlic powder, pepper, paprika

thick bone-in pork chops (4 to 6 oz. each), salt and pepper, unsalted butter, vegetable oil, onion, thinly sliced, low-sodium chicken broth, golden delicious apples, peeled, cored and chopped, chopped fresh parsley , optional

extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice

canola oil, broken spaghetti , linguine or orzo, farro, shallot, finely chopped, low-sodium chicken or vegetable stock, kosher salt, chopped parsley, chopped fresh thyme or oregano

butternut squash, butter, bacon, chopped, yellow onion, chopped, low sodium chicken broth, orange juice, freshly squeezed, nutmeg, salt, white pepper, pecans, toasted and finely chopped, honey, whole leaves italian parsley

apple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper

onions, coarsely chopped, garlic cloves, finely chopped, low sodium chicken broth, tomatoes, broccoli, chopped, white beans, well drained and rinsed, dried basil, hot sauce, kosher salt and pepper

extra-virgin olive oil, onion, finely chopped, stalks celery, finely chopped, low-sodium chicken broth, half-and-half, russet potatoes, peeled and chopped, sweet potatoes, peeled and chopped, bay leaf, kosher salt and freshly ground pepper, chopped broccoli florets, sharp cheddar cheese, shredded (about 1 1/3 cups), croutons, for topping (optional)

lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper