3616 chop cooking light Recipes
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extra lean ground beef, vegetable oil cooking spray and16 Moreextra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups1 hour 1 min, 18 ingredients
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egg noodles, cooked, canned tuna, drained and11 Moreegg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)35 min, 13 ingredients
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light smoked sausage , cut into 1/2 inch thick slices and11 Morelight smoked sausage , cut into 1/2 inch thick slices, vegetable oil, all-purpose flour, coarsely chopped onion, chopped celery, garlic cloves, pressed, green bell pepper, chopped, chicken broth, diced tomatoes, chopped cooked chicken, hot cooked rice45 min, 12 ingredients
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chopped cooked chicken, dijon mustard, light sour cream and8 Morechopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional20 min, 11 ingredients
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vegetable oil cooking spray, unbleached all-purpose flour and17 Morevegetable oil cooking spray, unbleached all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, light brown sugar, granulated sugar, vegetable oil, carrot, peeled and grated (about 6 medium, about 3 cups), chopped walnuts or 1 1/2 cups pecans, raisins, neufchatel cheese cream cheese , softened but still cool, vanilla extract, sugar45 min, 19 ingredients
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chopped celery, hot mango chutney, light mayonnaise and9 Morechopped celery, hot mango chutney, light mayonnaise, sesame seeds, toasted, chopped cooked turkey (about 10 oz), focaccia (italian flatbread) or 2 (6-inch) pitas, olive oil-flavored cooking spray, zucchini , cut lengthwise into 8 (1/4-inch) slices, roasted red bell peppers, drained and sliced, spinach leaves, reduced-fat caesar dressing, dijon mustard12 ingredients
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Light Veggie and Tuna Pieegg, mayonnaise, salt, dry mustard, ground red pepper and6 Moreegg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided50 min, 11 ingredients
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Curried Tofu-Egg Salad Sandwicheschopped firm light tofu (about 5 oz) and10 Morechopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread11 ingredients
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Risotto Cakes with Smoked Tomato Cream Sauce (Emeril Lagasse)cooked risotto , cooled completely, chopped cooked shrimp and27 Morecooked risotto , cooled completely, chopped cooked shrimp, chopped prosciutto, chopped fresh sage leaves, plus sprigs, for garnish, diced mozzarella, kosher salt and freshly ground black pepper, all-purpose flour, eggs, lightly beaten, essence , recipe follows, fine bread crumbs, olive oil, smoked tomato cream sauce , recipe follows, fresh beefsteak tomatoes, quartered, olive oil, kosher salt and freshly ground black pepper, chopped yellow onions, minced garlic, tomato paste, cayenne, chicken stock, heavy cream, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 40 min, 29 ingredients
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Chicken Rice Ballschopped celery, sliced green onions, divided, butter and12 Morechopped celery, sliced green onions, divided, butter, king arthur unbleached all-purpose flour, chicken broth, cooked rice, chopped cooked chicken, shredded cheddar cheese, egg, lightly beaten, salt, chili powder, poultry seasoning, crushed cornflakes, condensed cream of mushroom soup, undiluted, milk50 min, 15 ingredients
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Butternut Squash Piecooked, mashed butternut squash, milk, scalded, sugar and10 Morecooked, mashed butternut squash, milk, scalded, sugar, light brown sugar, eggs, beaten, ground cinnamon, ground nutmeg, salt, unbaked (9-inch) pastry shell, chopped pecans, light brown sugar, butter or margarine, softened, cream13 ingredients
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Light Christmas Puddingbutter, softened, light brown sugar, eggs and9 Morebutter, softened, light brown sugar, eggs, self raising flour, ground nutmeg or 1/2 tsp mixed spice, salt, lemon juice, lemon , zest of, orange , zest of, cooking apple, peeled, cored and chopped small, fruit mincemeat, red glace cherries2 hour 10 min, 12 ingredients
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Chicken-and-Pasta Saladchopped peeled cucumber, frozen green peas, thawed and9 Morechopped peeled cucumber, frozen green peas, thawed, plain fat-free yogurt, chopped onion, light mayonnaise, prepared mustard, celery seeds, salt, pepper, chopped cooked chicken breast (about 1 lb), cooked farfalle (about 1/2 cup uncooked bow tie pasta)11 ingredients
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Light Linguine Carbonaralinguine, uncooked, egg, lightly beaten and7 Morelinguine, uncooked, egg, lightly beaten, fat-free evaporated milk, red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (divided ), frozen peas, thawed, bacon, cooked and crumbled15 min, 9 ingredients
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Ham Sausage and Biscuitschopped cooked ham, hot ground pork sausage and3 Morechopped cooked ham, hot ground pork sausage, egg, lightly beaten, lightly packed soft, fresh breadcrumbs (about 2 sandwich bread slices), wooden picks32 min, 5 ingredients
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Chicken and Rice Casserolecooked rice, shredded monterey jack cheese and6 Morecooked rice, shredded monterey jack cheese, chopped cooked chicken (if using canned-drain well ), evaporated milk, chopped red onion, eggs, lightly beaten, chopped fresh cilantro, butter, melted1 hour 15 min, 8 ingredients
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Wild Rice And Chicken Saladcooked wild rice, chopped celery and8 Morecooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt10 ingredients
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Bacon Chipotle Caramel Cornchopped, cooked bacon, un-popped popcorn kernels and5 Morechopped, cooked bacon, un-popped popcorn kernels, chipotle peppers in adobo sauce, light brown sugar, butter, light corn syrup, honey7 ingredients
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