154751 cholesterol fat cheats chicken stroganoff Recipes

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

turkey bacon, cooked and crumbled, cholesterol-free egg noodles (uncooked weight), vegetable oil, boneless skinless chicken breast , cut into 1/4-inch strips, mushrooms, sliced, chopped onion, garlic clove, minced, low-fat sour cream, flour, salt, black pepper, fat-free chicken broth, parsley, minced

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breasts , cut into strips, garlic, pressed, beef stroganoff sauce mix (any brand ), sour cream, onion, sliced into rings, mushroom, sliced, chicken broth, salt and pepper, noodles, cooked (about 4 cups cooked ), canned french fried onion rings (french s)

chicken tenderloins, flour (divided ), salt, pepper, butter (divided ), mushrooms, cut in quarters, chopped onion, dry mustard, chicken broth, sour cream, ketchup, wide egg noodles

chicken breasts (cooked and cubed ), cream of celery soup, cream of chicken soup, sour cream, butter (melted ), sliced mushrooms, dry white wine, saltine crackers (crushed ), poppy seeds

chicken breast halves, butter or 2 tbsp margarine, onion, chopped, sliced fresh mushrooms, dry white wine, cream of mushroom soup, dried oregano, dried rosemary, pepper, sour cream, hot cooked egg noodles

chicken breasts, portions skinned and boned, butter or 60 g margarine, salt, onion, chopped, mushrooms, sliced, paprika, water, flour, dry sherry or 3 tbsp water, sour cream or 1 cup plain yogurt

olive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half

chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream

chicken gravy mix, condensed chicken broth, boneless chicken breast , cut into 1 inch pieces, frozen stew vegetables, thawed and drained, sliced mushrooms, drained, sour cream, all-purpose flour, bisquick baking mix, green onions, chopped, milk, frozen peas, thawed

chicken gravy mix, condensed chicken broth, boneless skinless chicken broth cut into 1 inch pieces, frozen vegetables thawed and drained, mushrooms drained, sour cream, all-purpose flour, bisquick, milk

chicken breasts, cubed, onion, chopped, garlic cloves, minced, mushrooms, chopped, dried tarragon, white wine, chicken stock, cream cheese, sour cream, flour, salt, pepper, corn flakes, parmesan cheese, garlic salt, oil, rotini pasta

chicken breasts cooked, white button mushrooms halved, tamari (wheat free) - to taste, sour cream, whole onion (medium) sliced, garlic minced, soba noodles, water

flour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute