213 cholesterol cheats Recipes
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french bread , halved lengthwise, butter, softened and14 Morefrench bread , halved lengthwise, butter, softened, garlic, minced, grated parmesan cheese, head lettuce, shredded, sliced cooked ham, sliced deli turkey meat, sliced cotto salami, sliced mozzarella cheese, sliced swiss cheese, sliced provolone cheese, tomatoes, sliced, sweet onion, sliced, pitted black olives, sliced (optional), sliced mushrooms, drained (optional), green bell pepper, seeded and thinly sliced (optional)30 min, 16 ingredients
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cholesterol-free fat free egg substitute and9 Morecholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)13 min, 10 ingredients
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vegetable-oil cooking spray, whole-wheat pancake mix and11 Morevegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)13 ingredients
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Cheats Microwave Garlic Potatos
potatoes, red onions, diced bacon . and4 Morepotatoes, red onions, diced bacon ., table spoons minced garlic, tubs of thickened cream, grated chedder cheese, paprika7 ingredients -
Cheat Garlic Sauteed Roast Potatoes
kilos (4lbs) potatoes and3 Morekilos (4lbs) potatoes, mild oil (eg olive oil, sunflower oil), butter ., garlic (crushed )4 ingredients -
Cheating Italian Cream Cheese Cake
i box white cake mix ( i use duncan hines), water, oil and8 Morei box white cake mix ( i use duncan hines), water, oil, egg whites, coconut, chopped pecans, cream cheese frosting (i usually make 1 1/2 batches), cream cheese room temperature, butter room temperature, powered sugar, vanilla30 min, 11 ingredients -
Cheats Caramel Mousse
milk, x 62.5g mars bars, thinly sliced and3 Moremilk, x 62.5g mars bars, thinly sliced, double cream, lightly whipped., cream , to decorate ., maltesers .5 ingredients -
Cholesterol Busting Muffins
oat bran, oats, chopped walnuts, raisins, apples and4 Moreoat bran, oats, chopped walnuts, raisins, apples, egg beaters, skim milk, baking powder, bananas9 ingredients -
Cholesterol Cure Oat Bran Muffins
oat bran, brown sugar, cinnamon, baking powder and6 Moreoat bran, brown sugar, cinnamon, baking powder, sliced almonds, skim milk, prune juice, egg white, olive oil, applesauce30 min, 10 ingredients -
Low Fat Spinach Feta Frittata
cholesterol-free egg substitute, fat-free evaporated milk and9 Morecholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)20 min, 11 ingredients -
Berry Angel Delight Pudding
cholesterol-free egg substitute, skim milk and8 Morecholesterol-free egg substitute, skim milk, vanilla extract, grated lemon peel, butter or 1/4 lb margarine, light brown sugar, store bought angel food cake, cut into 1-inch cubes, mixed fresh blueberries or 3 cups raspberries or 3 cups blackberries or 3 cups strawberries, toasted almond (to garnish ) (optional), fat-free whipped topping (to garnish ) (optional)45 min, 10 ingredients -
Cholesterol Busting Muffins
eggs, butter (melted ), soymilk, sugar, whole wheat flour and8 Moreeggs, butter (melted ), soymilk, sugar, whole wheat flour, soy flour, cinnamon, baking powder, sea salt, flax seed, nuts, fruit (pick 2 wet such as apple, peach, bannana. cooked sweet potato. fresh or frozen berries ect. pi), dried fruit (pick 2 dry fruit such as dates, raisins, craisins, cherries ect. pick 2 and add 2/3 cup of each so i)40 min, 13 ingredients -
Baked Orange Custard With Strawberries
cholesterol-free egg substitute, sugar and7 Morecholesterol-free egg substitute, sugar, fat-free evaporated milk, freshly squeezed orange juice, heavy cream, orange zest, vanilla, fresh sliced strawberries, sugar substitute or 3 (1 g) packets equivalent of 2 tbsp sugar40 min, 9 ingredients -
Cholesterol-free Oat Bran Muffins
flour, oat bran, brown sugar, baking powder and8 Moreflour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla extract20 min, 12 ingredients -
Cholesterol Free Double Banana Muffins
very ripe banana, mashed, egg white, canola oil and9 Morevery ripe banana, mashed, egg white, canola oil, white sugar, pastry/cake flour, baking powder, baking soda, salt, ground cinnamon, dried banana, chopped, walnut pieces, pumpkin seeds and sanding sugar for sprinkling on top of muffins20 min, 12 ingredients -
Vegan Skillet Cornbread
all purpose flour, cornmeal, sugar, baking powder, salt and6 Moreall purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.22 min, 11 ingredients
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