263 choice fruits Recipes

softened light cream cheese, cool whip or 4 oz your choice non-dairy whipped topping, splenda sugar substitute or 1/2 cup sugar

unflavored whole chickpeas (otherwise known as garbanzo beans, from the can, drained), whole wheat bread, choice fruit jelly (grape, blackberry suggested (avoid tarter fruits)

quick oats, peach juice (from canned peaches) or 2/3 cup your choice fruit juice (try a combination of peach&pineapple, peach&apple cider, etc.), banana , well-ripened, honey (optional) or 1 tsp agave nectar (optional), peach, finely chopped (i use a canned 1, or try chopped mango, etc.)

banana, cut into chunks and frozen (generous), apple juice (any combination of your choice!) or 1/2 cup orange juice (any combination of your choice!), mango, chopped, kiwi, ripe, granola cereal

yellow cake mix, egg, water, butter, pie filling (your choice )

organic plain whole yogurt, heavy cream, berries, of your choice (strawberries , blueberries, blackberries, cranberries), stevia

fresh plums, halved, pitted and cut into about 1/2 inch pieces, fresh peaches, halved, pitted, and cut into about 1/2 inch pieces(leave the skin or remove it, your choice, fresh blueberries, fresh blackberries or raspberries, juice from 1 lemon, juice from 1 lime, honey, vanilla, a few sprigs of fresh mint(leave whole ), goat cheese with honey, crumbled

cream cheese 8 oz, confectioners sugar, cornstarch divided, whole egg separated, sugar, vanilla extract or 1/4 tsp almond extract, pie crust from 14.1 oz box, fruit - mixed berries etc. your choice sliced

cinnamon oil, fruit of your choice, cut into 3/4-inch chunks ( apples, banana, pears, pineapple)

mushrooms, onions, olives, cheddar cheese, olive oil plus 3 tbsp, salt and pepper, eggs, flour, milk, sugar, melted butter, fruit of choice, for stuffing, mango, arugula, red onion, balsamic vinegar

eggs, well beaten, granulated sugar, unsalted butter, lemon juice, raisins, chopped nuts (your choice ), shredded coconut, pure vanilla

all-purpose flour, golden grahams cereal, crushed (1 cup), brown sugar , packed, ground cinnamon, butter or 1/3 cup margarine, melted, apricot jam (or your choice of flavor) or 2/3 cup preserves (or your choice of flavor)

pineapple, chilled, cubed cooked ham, sliced celery, chopped green pepper, mayonnaise (or your choice of salad dressing), prepared mustard

cooked chicken, diced (3/4 inch cubes ), sliced celery, chopped green onion, salt, lemon juice, mandarin oranges, drained, approx) can pineapple chunks, drained, toasted slivered almonds, mayonnaise, grated lemon peel, salad greens (your choice ) to line serving bowl

candied pineapple, pitted chopped dates, candied cherries (color your choice ), chopped fresh pecans, coconut 7 oz each, condensed milk

flour, salt, baking powder, baking soda, sugar (optional), yogurt , your choice of flavors, milk or 1/2 cup soy, egg, beaten, oil or 1 tbsp butter, melted, fruit (fresh or frozen ) (optional)

sliced apples or 2 cups pears or 2 cups strawberries or 2 cups blueberries or 2 cups peaches or 2 cups apricots, etc, your choice, canadian swiss cheese, sliced, honey, ground cinnamon

frozen raspberries, apple juice, limes , juice of, sugar (or less , it s your choice), tartaric, gelatin (or more if you like hard jellies)