Creamy Fruit Dip Recipe

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Creamy Fruit Dip
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Ingredients:

Directions:

  1. Mix together and serve with your favorite fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.5 Kcal (245 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 19.63mg 7%
Sodium 24.42mg 1%
Potassium 19.2mg 0%
Total Carbs 1.79g 1%
Sugars 0.16g 1%
Dietary Fiber 0.01g 0%
Protein 0.52g 1%
Vitamin C 0.1mg 0%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 305.38 Kcal (1279 kJ)
Calories from fat 263.06 Kcal
% Daily Value*
Total Fat 29.23g 9%
Cholesterol 102.49mg 7%
Sodium 127.46mg 1%
Potassium 100.23mg 0%
Total Carbs 9.34g 1%
Sugars 0.86g 1%
Dietary Fiber 0.08g 0%
Protein 2.74g 1%
Vitamin C 0.7mg 0%
Calcium 135.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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