129 choclate blast Recipes

raspberries (fresh or frozen ) or 1 cup strawberries (fresh or frozen) or 1 cup blueberries (fresh or frozen) or 1 cup blackberry (fresh or frozen), pineapple juice, plain yogurt, banana

rough oatmeal (or pin head meal from real mills), oatmeal (like the stuff you get in the shops), really fine oatmeal or plain flour, bicarbonate of soda, salt, butter, (melted in microwave ), warm water, garlic granules , or, mixed dried herbs , or, cracked black pepper , or, parmesan and/or hard/dry fine grated cheddar mixed, or, dry roast these spices before adding to your dry oatmeal mixture|: corriander & cumin; caraway & dill tops; black onion seeds, add your choice of flavour during the time when you are mixing the dry ingredients together. don tsp try to use fresh herbs as they will burn., i suggest you try the recipe using half the amounts given just to test the quality of your oatmeal and flour, as this is key to the success of the recipe., also, if your oatmeal becomes too dry to roll out, add a couple of tbsp of hot water into the bowl and blast in microwave for 20-30 seconds, mix together quickly and the oatmeal comes back to being plaiable and easy to roll out.

bourbon, blood orange juice, fresh mint leaves , plus sprig for mint, orange wedge, turbinado sugar for garnish

orange juice, vanilla yogurt, banana, sliced and frozen, frozen unsweetened blueberries, silken firm tofu

silk pure almond milk, scoops ) ben & jerry s chunky monkey ice-cream, snickers minis or 1 snicker bar broken in half, cube of ice, whey protein (optional), fresh strawberries cut in 1/2 (if berries extra large they can be cut in quarters), sugar

kale, stalk celery, whole cucumber, head lettuce romaine, fresh ginger, whole lemons, cilantro

fresh raspberries, fat-free brownie mix (such as krusteaz or no pudge!), vanilla low-fat ice cream, softened (such as healthy choice)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

hidden valley original ranch dressing, breadcrumbs, chicken breasts, grated parmesan cheese, red potatoes, vegetable oil (if frying )

vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes

frozen berry concentrate, ice cubes, water, strawberry yogurt, frozen strawberries

sesame oil, butter, chopped fresh garlic, green bell pepper, orange bell pepper, red bell pepper, yellow bell pepper , cut into 1/4-inch strips, onion , cut into 1/4-inch strips, chopped fresh rosemary (can substitute 1 tsp. dried rosemary), chopped fresh oregano leaves (can substitute 1/2 tsp. dried oregano), salt, pepper, crushed red pepper flakes, toasted sesame seeds

cherry vodka, grape vodka, cranberry juice, carbonated lemon-lime beverage, lemonade

nonfat or 1 percent lowfat milk, non fat plain yogurt, frozen blueberries (unsweetened ), honey

jalapeno peppers (about 6 large), onion, garlic cloves, apple cider vinegar, cilantro, salt, lime, juiced

cookies, margarine, sugar, light brown sugar, extra-crunchy peanut butter (i ve found that jiffy makes the best cookies), milk, eggs, all-purpose flour, baking soda, baking powder, salt, peanut butter m &ms, chocolate peanut butter frosting, margarine, milk, cocoa, powdered sugar, vanilla, peanut butter

berry acai vodka, seltzer, any kind of berry, splash of acai juice (optional)