136817 chipotle sauce diabetic friendly Recipes

chipotle chile in adobo, minced, extra virgin olive oil, brown sugar, ears corn on the cob

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

lemon juice, diced apples, celery, in thin strips about 1-inch long, broken walnuts, splenda granular (sugar substitute ), salt, low-fat vanilla yogurt, low-fat mayonnaise, crisp lettuce leaf

dry penne pasta (dried wholemeal), cooking spray (olive oil specified ), ham (leg 97% fat-free shaved), green onions (thinly sliced ), button mushrooms (thinly sliced ), garlic cloves (minced ), dry white wine, light cream (for cooking ), evaporated milk (light creamy ), chicken stock (salt reduced), cornflour, parsley (flat-leaf leaves chopped )

flour, cornmeal, splenda sugar substitute, baking powder, salt, butter or 3 tbsp margarine, nonfat milk, splenda sugar substitute (or more to taste), all-purpose flour, ground nutmeg or 1/4 tsp ground cinnamon, sliced pitted fresh apricots (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain) or 3 cups frozen apricots, thawed, do not drain (or 3 cups fresh peach slices or unsweetened frozen, thawed, do not drain), lemon juice, nonfat milk

chipotle chiles (if using canned , then drain first), garlic cloves, vegan mayonnaise, lemon juice, salt and pepper, cabbage

center-cut beef tenderloin roast , trimmed of fat and silver skin, chipotle pepper marinade mix (recommended : mccormick s grill mates), ground cinnamon, instant coffee crystals

chipotle chilies, garlic clove, mayonnaise, salt, freshly ground black pepper, fresh lemon juice, cabbage coarsely shredded

chipotle. corn- salsa, ears sweet yellow corn, poblano chilies, red onion, red jalapenos, chopped cilantro, lime juice, salt and black pepper to taste

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

canned pumpkin, chilled, skim milk, cold, cinnamon, vanilla

splenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon

flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip

pineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch