217 chip fat wheat Recipes
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- low whole banana nut chocolate cookies
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- low whole banana chocolate
- low whole chocolate cookies
- chocolate toffee banana bread low whole
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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semi-sweet chocolate chips or 6 oz carob chips, butter and8 Moresemi-sweet chocolate chips or 6 oz carob chips, butter, quick oats, unsweetened toasted wheat germ, non-fat powdered milk, baking powder, chopped nuts (optional), egg whites or 2 large eggs, raw sugar or 1/3 cup granulated sugar, vanilla40 min, 10 ingredients
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butter, softened, sugar, eggs and10 Morebutter, softened, sugar, eggs, mashed ripe banana (about 2 medium), plain fat-free yogurt, vanilla extract, all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semi-sweet chocolate chips, melted1 hour , 13 ingredients
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butter, softened, sugar, eggs and10 Morebutter, softened, sugar, eggs, mashed ripe bananas (about 2 medium), fat-free plain yogurt, vanilla extract, king arthur unbleached all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semisweet chocolate chips, melted1 hour , 13 ingredients
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butter, softened, crunchy peanut butter, brown sugar and13 Morebutter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, peanut butter chips, dried cherries, raisins, golden raisin40 min, 16 ingredients
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whole wheat flour, brown sugar, butter and19 Morewhole wheat flour, brown sugar, butter, unsweetened flaked coconut, pecans, chopped, unsweetened cocoa powder, dark chocolate chips, boiling water, sugar, canola oil, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, soymilk , plus, soymilk, vinegar, glaze, powdered sugar, low-fat milk1 hour 20 min, 22 ingredients
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sugar, maple syrup, honey, reduced-fat peanut butter and12 Moresugar, maple syrup, honey, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground allspice, old fashioned oats, crisp rice cereal, dark chocolate chips, dried cranberries, chopped walnuts28 min, 16 ingredients
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bananas, mashed, low-fat ricotta and14 Morebananas, mashed, low-fat ricotta, non-fat plain (greek-style ) yoghurt, eggs, vanilla, sea salt, caramel stevia, ground ginger, cinnamon, nutmeg, dark brown sugar, whole wheat flour, baking soda, coarsely chopped walnuts, chocolate chips, crunchy maple sunrise cereal (or your favourite crunchy cereal)1 hour , 16 ingredients
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A Bit of Everything Banana Breadsugar, salt, cinnamon, ground nutmeg and12 Moresugar, salt, cinnamon, ground nutmeg, instant coffee (rub between fingers to break down), flour (i use whole wheat, which results in an even denser bread), rolled oats, cornmeal, canola oil, unsweetened applesauce, eggs, room temperature, vanilla, baking soda, low-fat yogurt or 1/4 cup low-fat buttermilk, semi-sweet chocolate chips, very ripe bananas21 min, 17 ingredients
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Hg's Cannoli Stuffed French Toast Nuggetswhole wheat hot dog bun, fat-free ricotta cheese and6 Morewhole wheat hot dog bun, fat-free ricotta cheese, chocolate chips, vanilla, divided, splenda sugar substitute, fat free egg substitute, cinnamon, fat-free margarine10 min, 8 ingredients
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Niçoise Tuna Salad Wrapeggs, hard-boiled and sliced and7 Moreeggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)8 ingredients
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Peanut Butter Banana Cereal Muffinsall-bran cereal, skim milk, whole wheat flour and10 Moreall-bran cereal, skim milk, whole wheat flour, splenda brown sugar blend, baking powder, salt, peanut butter chips, chocolate chips, banana (riped, mashed), low-fat peanut butter, unsweetened applesauce, egg, cinnamon45 min, 14 ingredients
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Decadent Double Chocolate Zucchini Breadbaking chocolate squares, melted, cocoa, eggs, egg whites and11 Morebaking chocolate squares, melted, cocoa, eggs, egg whites, sugar, vegetable oil, low-fat vanilla yogurt, grated zucchini, vanilla extract, whole wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, semi-sweet chocolate chips or 3/4 cup dark chocolate chips1 hour 20 min, 15 ingredients
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Grandma's Kitchen Sink Cookieshoney, brown sugar and14 Morehoney, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )32 min, 16 ingredients
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Glazed Chocolate-Pumpkin Bundt Cakeall-purpose white flour, whole wheat pastry flour and17 Moreall-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)21 min, 19 ingredients
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